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Healthy Shrimp Scampi with Zoodles


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  • Author: Merry
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Delight your taste buds with this Classic Shrimp Scampi Recipe, a quick and elegant dish bursting with flavor. Succulent shrimp are cooked in a luscious garlic-butter sauce with a splash of white wine and a hint of fresh lemon. Perfect over pasta, paired with crusty bread, or served on its own, this timeless recipe will elevate your dinner game with minimal effort.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup dry white wine or chicken broth
  • Juice of 1 lemon
  • ¼ cup fresh parsley, chopped
  • Salt and freshly ground black pepper to taste
  • ¼ cup grated Parmesan cheese (optional)
  • Cooked pasta or crusty bread for serving

Instructions

  • Heat the Butter and Oil:
    In a large skillet, heat the butter and olive oil over medium heat until melted and combined.
  • Sauté the Garlic:
    Add the minced garlic and red pepper flakes (if using) to the skillet. Sauté for about 1 minute until the garlic is fragrant but not browned.
  • Cook the Shrimp:
    Add the shrimp in a single layer. Cook for 1–2 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
  • Deglaze the Pan:
    Pour the white wine (or chicken broth) into the skillet, scraping up any browned bits from the bottom. Let the mixture simmer for 2–3 minutes to slightly reduce.
  • Add Lemon and Parsley:
    Stir in the fresh lemon juice and chopped parsley. Return the shrimp to the skillet and toss to coat in the sauce.
  • Serve Immediately:
    Serve the shrimp scampi over cooked pasta or alongside crusty bread. Garnish with grated Parmesan cheese if desired.

Notes

  • Substitutions: Use chicken broth instead of wine for a non-alcoholic version.
  • Don’t Overcook Shrimp: Watch the shrimp closely, as overcooking can make them rubbery.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the shrimp.
  • Add Veggies: Toss in some spinach, cherry tomatoes, or asparagus for added color and nutrients.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian-American