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High-Protein Vegan Baked Ziti


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  • Author: Merry
  • Total Time: 50 minutes
  • Yield: 6-8 servings

Description

Rich, creamy, and utterly satisfying, Classic Vegan Baked Ziti is the perfect plant-based comfort food. Layers of ziti pasta, savory marinara, melted vegan cheese, and ricotta create a dish that’s hearty, flavorful, and ideal for weeknight dinners or special occasions.


Ingredients

  • ½ medium white onion, finely diced
  • 4 cloves garlic, finely minced
  • 14 ounces vegan beef crumbles or crumbled sausage
  • 32 ounces marinara sauce
  • 1 large handful fresh basil, thinly sliced
  • 1 teaspoon Italian seasoning or dried oregano
  • 2 cups vegan mozzarella cheese shreds
  • ¼ cup (½ stick) vegan butter
  • ¼ cup unsweetened almond milk (or non-dairy milk of choice)
  • 1 lb. ziti or penne noodles
  • ½ cup vegan ricotta cheese
  • Vegan parmesan, for garnish
  • Finely chopped parsley, for garnish

Instructions

  • Preheat the oven to 375°F. Grease a 10×8-inch baking dish and set it aside.
  • Bring a large pot of salted water to a boil. Add the pasta and cook 2 minutes less than the package directions. Drain and toss with a drizzle of olive oil to prevent sticking.
  • In a medium pot over medium heat, add a splash of oil. Sauté the diced onion and garlic until translucent and fragrant, about 3 minutes. Add the vegan beef crumbles, breaking them up with a spoon, and cook for 3-5 minutes.
  • Stir in the marinara sauce, fresh basil, and Italian seasoning. Simmer for 3 minutes, then remove from heat.
  • In a small pot over medium heat, melt the vegan butter. Add the mozzarella cheese shreds and almond milk, whisking until smooth and creamy.
  • Spread a few tablespoons of marinara sauce on the bottom of the prepared baking dish. Add a layer of pasta, followed by marinara, a drizzle of cheese sauce, and a sprinkle of ricotta. Repeat the layers until all ingredients are used (4 layers are ideal).
  • Bake on the middle rack of the oven for 25-30 minutes, or until bubbling and lightly golden.
  • Let the ziti cool for 10 minutes before serving. Garnish with vegan parmesan and parsley. Enjoy!

Notes

  • Customization: Add sautéed spinach, mushrooms, or roasted vegetables for extra flavor and nutrition.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezing: Assemble the dish but don’t bake it. Cover tightly and freeze for up to 3 months. Thaw overnight and bake as directed.
  • Adjusting Spice: Add a pinch of red pepper flakes to the marinara for a hint of heat.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian