Description
Creamy Zucchini Risotto is the perfect combination of indulgence and freshness. This plant-based dish features Arborio rice cooked to creamy perfection with grated zucchini, aromatic garlic, and a hint of nutritional yeast for a cheesy flavor. It’s easy to prepare, naturally vegan, and ideal for both casual dinners and elegant occasions.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 medium zucchini, grated
- 1 cup Arborio rice
- ½ cup dry white wine (optional)
- 4 cups vegetable broth, warmed
- ¼ cup nutritional yeast
- ¼ cup unsweetened plant-based cream or cashew cream
- Salt and pepper to taste
- Fresh parsley or basil for garnish
Instructions
- Heat the Oil:
In a large skillet or heavy-bottomed pot, heat the olive oil over medium heat. Add the finely chopped onion and sauté for about 3-4 minutes until softened and translucent. - Cook the Garlic and Zucchini:
Stir in the minced garlic and cook for another minute until fragrant. Add the grated zucchini and cook for 3-4 minutes, allowing it to soften and release its juices. - Toast the Rice:
Add the Arborio rice to the skillet. Stir frequently for 1-2 minutes to lightly toast the rice, enhancing its flavor and texture. - Deglaze with Wine (Optional):
If using, pour in the dry white wine and stir until most of the liquid has evaporated. - Add the Broth Gradually:
Begin adding the warmed vegetable broth one ladleful at a time. Stir constantly, allowing the rice to absorb the liquid before adding more. Continue this process for 20-25 minutes, until the rice is tender and creamy. - Finish with Nutritional Yeast and Cream:
Stir in the nutritional yeast, plant-based cream, salt, and pepper. Mix well and cook for an additional 2-3 minutes to combine the flavors. - Garnish and Serve:
Remove the risotto from the heat and serve immediately. Garnish with fresh parsley or basil for a vibrant, flavorful finish.
Notes
- Choosing the Right Zucchini: Use medium-sized zucchini for the best flavor and texture. Avoid overly large zucchini, as they can be watery and less flavorful.
- Broth Temperature: Warm broth ensures the rice cooks evenly and absorbs liquid properly.
- Wine Substitute: If you prefer not to use wine, replace it with an equal amount of vegetable broth.
- Storage Tips: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of broth or water to restore its creamy consistency.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stove Top
- Cuisine: Italian