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Best Crispy Baked Vegan Taquitos | Quick & Healthy Recipe Idea


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  • Author: Merry
  • Total Time: 40 minutes
  • Yield: 12 taquitos (4 servings)

Description

Crispy Baked Vegan Taquitos are the ultimate plant-based snack or meal, combining a crunchy tortilla shell with a creamy, flavorful filling of black beans, sweet potatoes, and spices. Perfect for weeknight dinners, party appetizers, or as a meal-prep option, these taquitos are baked instead of fried for a healthier twist without sacrificing any crunch. Enjoy them with guacamole, salsa, or vegan sour cream for an irresistible treat!


Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 cup black beans, rinsed and drained
  • 1 cup cooked sweet potato, mashed
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon chili powder
  • Salt and black pepper to taste
  • ½ cup vegan cream cheese or cashew cheese
  • 12 small corn tortillas
  • Cooking spray or a light brush of olive oil for baking

Optional Toppings and Dips:

    • Guacamole
    • Salsa
    • Vegan sour cream
    • Fresh cilantro

Instructions

  • Make the Filling:
    • Heat olive oil in a skillet over medium heat.
    • Sauté the diced onion for 3-4 minutes until softened, then add the minced garlic and cook for another minute.
    • Add the black beans, mashed sweet potato, cumin, smoked paprika, chili powder, salt, and pepper. Stir well and cook for 2-3 minutes.
    • Remove the skillet from heat and mix in the vegan cream cheese until the filling becomes creamy and well combined. Let it cool slightly.
  • Warm the Tortillas:
    • Wrap the tortillas in a damp paper towel and microwave for 30 seconds to make them pliable. This prevents cracking during rolling.
  • Assemble the Taquitos:
    • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
    • Place 2 tablespoons of the filling in the center of each tortilla. Roll the tortilla tightly around the filling and place it seam-side down on the baking sheet.
  • Bake the Taquitos:
    • Lightly spray the taquitos with cooking spray or brush them with olive oil to help them crisp up in the oven.
    • Bake for 20-25 minutes, flipping halfway through, until the edges are golden and crispy.
  • Serve:
    • Serve hot with your favorite toppings and dips like guacamole, salsa, or vegan sour cream.

Notes

  • Prevent Cracking: Warming the tortillas is key to rolling them without cracks. Keep them warm while assembling.
  • Make Them Spicier: Add diced jalapeños or hot sauce to the filling if you like more heat.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to restore crispiness.
  • Freezing: Assemble the taquitos and freeze them unbaked. Bake directly from frozen, adding a few extra minutes to the cook time.
  • Tortilla Type: Corn tortillas work best, but you can use small flour tortillas if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer/Snack/Main Dish
  • Method: Baking
  • Cuisine: Mexican-Inspired