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No-Sugar Chocolate Protein Pudding


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  • Author: Merry
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings

Description

This Decadent Chocolate Protein Pudding is a rich, creamy, and satisfying treat that doubles as a healthy snack or dessert. Packed with protein, this pudding offers a smooth and indulgent chocolate flavor while supporting muscle recovery and keeping you full longer. Perfect for a post-workout snack, an energy-boosting breakfast, or a guilt-free dessert, this no-cook recipe comes together in just minutes!


Ingredients

  • 5 cups full-fat Greek yogurt (plain or vanilla)
  • 4 scoops chocolate protein powder (about 23 tablespoons per scoop)
  • 3 to 4 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions

  • Mix the Ingredients: In a large mixing bowl, combine Greek yogurt, protein powder, cocoa powder, vanilla extract, and maple syrup. Whisk until smooth and creamy.
  • Chill the Pudding: Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the pudding to thicken.
  • Serve and Enjoy: Divide into individual portions and enjoy as is or with toppings like fresh berries, shaved dark chocolate, or chopped nuts.

Notes

  • For extra creaminess, blend the mixture in a food processor.
  • Adjust the sweetness by adding more or less maple syrup.
  • For a dairy-free option, use coconut yogurt and plant-based protein powder.
  • Storage: Keep in an airtight container in the fridge for up to 4 days.
  • Prep Time: 5 minutes
  • Chill Time: 1 hour
  • Category: Dessert
  • Method: No Cook
  • Cuisine: Healthy, Gluten-Free