Description
These Buffalo Chicken Wraps pack all the bold, spicy flavors of buffalo wings into a convenient, handheld meal. Tender shredded chicken is tossed in tangy buffalo sauce, paired with crisp lettuce, creamy dressing, and wrapped in a soft tortilla for the perfect balance of heat and coolness. Ready in just minutes, this wrap is ideal for a quick lunch, dinner, or meal prep.
Ingredients
- 2 cups cooked shredded chicken (rotisserie or grilled)
- ½ cup buffalo sauce (or ⅓ cup hot sauce mixed with 2 tablespoons melted butter)
- 4 medium flour tortillas
- 1 cup shredded lettuce
- ¼ cup ranch or blue cheese dressing
- ½ cup shredded cheddar cheese (optional)
- ¼ cup diced tomatoes (optional)
- ¼ cup sliced onions (optional)
Instructions
- In a large bowl, mix the shredded chicken with buffalo sauce, tossing until evenly coated.
- Lay the tortillas flat and distribute the buffalo chicken evenly among them.
- Top each wrap with shredded lettuce, dressing, and any additional toppings like shredded cheese, diced tomatoes, or onions.
- Fold in the sides of the tortilla and roll it up tightly to enclose the filling.
- Serve immediately or toast in a skillet for a warm, crispy wrap.
Notes
- Use whole wheat or low-carb tortillas for a healthier version.
- For extra heat, add sliced jalapeños or a dash of cayenne pepper.
- If meal prepping, store the buffalo chicken separately and assemble wraps fresh for best texture.
- Substitute Greek yogurt ranch dressing for a lighter option.
- Serve with celery sticks and extra dressing for dipping.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American