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Baked Hot Honey Chicken Tenders


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  • Author: Merry
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This crispy hot honey chicken is the perfect combination of sweet, spicy, and crunchy. Juicy chicken is coated in a golden, crispy crust and drizzled with a sticky hot honey sauce that delivers just the right amount of heat. Whether served over rice, in a sandwich, or alongside classic Southern sides, this dish is an irresistible crowd-pleaser.


Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts or thighs (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (optional)
  • 2 large eggs, beaten
  • 1 1/2 cups panko breadcrumbs (for extra crunch)

For the Hot Honey Sauce:

  • 1/4 cup honey
  • 2 tablespoons hot sauce (adjust to your preferred heat level)
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon red pepper flakes (optional, for extra heat)
  • 1 teaspoon apple cider vinegar or lemon juice (optional, for tang)

For Garnish (Optional):

  • Fresh chopped parsley
  • Sesame seeds or crushed peanuts (for added crunch)

Instructions

    • Prepare the chicken by seasoning the flour with salt, black pepper, garlic powder, onion powder, and smoked paprika.
    • Set up a breading station with three bowls: one for the seasoned flour, one for the beaten eggs, and one for the panko breadcrumbs.
    • Coat each piece of chicken in the flour, then dip into the eggs, and finally press into the panko breadcrumbs until well coated.
    • Cook the chicken using your preferred method:
      • Frying: Heat oil in a skillet over medium heat and fry for 3-4 minutes per side until golden brown.
      • Baking: Bake at 400°F (200°C) for 20-25 minutes, flipping halfway through.
      • Air Frying: Cook at 375°F (190°C) for 12-15 minutes, flipping once.
    • While the chicken cooks, prepare the hot honey sauce by melting butter in a saucepan over low heat. Stir in honey, hot sauce, red pepper flakes, and apple cider vinegar or lemon juice. Simmer for 1-2 minutes.
    • Drizzle or brush the hot honey sauce over the crispy chicken. Garnish with parsley, sesame seeds, or crushed peanuts if desired.
    • Serve immediately and enjoy!

Notes

    • Adjust the spice level by adding more or less hot sauce and red pepper flakes.
    • Use bone-in chicken for a different texture—just adjust the cooking time accordingly.
    • Store leftovers in the refrigerator for up to 3 days. Reheat in the oven or air fryer for best results.
    • For a gluten-free version, use gluten-free flour and breadcrumbs.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying, Baking, or Air Frying
  • Cuisine: American