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Sweet & Savory Pineapple Chicken and Rice


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  • Author: Merry
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This Sweet & Tangy Tropical Chicken Delight is a perfect blend of savory, sweet, and tangy flavors. Juicy chicken is coated in a rich, flavorful sauce made with soy sauce, honey, rice vinegar, and pineapple chunks, creating a mouthwatering dish that feels like a tropical escape. It’s quick, easy, and perfect for a weeknight meal!


Ingredients

  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1 can (15 oz) pineapple chunks, drained
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/4 cup rice vinegar
  • 1 clove garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  • Heat the Oil: In a large skillet over medium-high heat, add the olive oil.
  • Cook the Chicken: Add the sliced chicken and cook for 5-7 minutes, until golden brown and fully cooked. Remove and set aside.
  • Sauté Aromatics: In the same skillet, add the chopped onion and cook until softened (about 2 minutes). Stir in the minced garlic and cook for another 30 seconds.
  • Add the Sauce: Stir in the pineapple chunks, soy sauce, honey, rice vinegar, and red pepper flakes. Let it simmer for 2 minutes.
  • Combine Everything: Return the cooked chicken to the pan, toss to coat, and let it simmer for 5 more minutes until the sauce thickens.
  • Serve: Remove from heat and serve hot over rice, quinoa, or vegetables.

Notes

    • For a gluten-free version, use gluten-free soy sauce or tamari.
    • Adjust sweetness by reducing honey and adding a squeeze of fresh lime juice.
    • Add bell peppers or snap peas for extra color and crunch.
    • If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of water and stir it in while simmering.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stove Top
  • Cuisine: American