Description
This Easy Chicken Breast and Green Beans recipe is your go-to healthy dinner solution! Juicy, seasoned chicken breasts cooked to perfection alongside tender-crisp green beans—all in one skillet. It’s a simple, wholesome, and flavorful dish ready in under 30 minutes, perfect for busy weeknights!
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 2 cups fresh green beans, trimmed
- 1 tablespoon butter
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Pound chicken breasts to an even thickness for quicker cooking.
- In a small bowl, mix garlic powder, paprika, salt, pepper, onion powder, and dried thyme.
- Rub the spice mixture evenly over both sides of the chicken breasts.
- Heat olive oil in a large skillet over medium heat.
- Add the chicken breasts and cook for about 6-7 minutes on each side, until golden brown and cooked through. Remove from skillet and set aside.
- In the same skillet, add butter and minced garlic. Cook for 1 minute until fragrant.
- Add green beans and sauté for about 5-6 minutes, until tender but still crisp.
- Drizzle lemon juice over green beans and toss to coat.
- Return the chicken breasts to the skillet and heat through for 1-2 minutes.
- Garnish with chopped parsley if desired. Serve immediately.
Notes
- Chicken Variation: Swap chicken breasts with chicken thighs if preferred.
- Veggie Options: Substitute green beans with asparagus, broccoli, or zucchini.
- Extra Flavor: Add a splash of chicken broth or white wine while cooking green beans for more depth.
- Meal Prep Friendly: Perfect for meal prepping—store in airtight containers for up to 3 days.
- Low Carb/Keto: This dish is naturally low-carb and keto-friendly!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stove Top
- Cuisine: American