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Mediterranean Ground Beef Stir Fry


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  • Author: Merry
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Mediterranean Chicken Rice Recipe is a must-try dish! Juicy, seasoned chicken paired with fluffy, flavorful rice infused with Mediterranean herbs and spices—it’s a simple one-pan meal perfect for busy weeknights or leisurely family dinners


Ingredients

  • 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 1 cup long-grain rice (like basmati or jasmine)
  • 2 tablespoons olive oil
  • 1 small onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 cups chicken broth
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup Kalamata olives (sliced)
  • 1/4 cup fresh parsley (chopped)
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  • Prepare the Chicken:
    Season the chicken pieces with salt, pepper, oregano, paprika, cumin, and turmeric.
  • Sear the Chicken:
    In a large skillet, heat olive oil over medium-high heat. Add the chicken and sear until golden brown (about 4-5 minutes). Remove and set aside.
  • Sauté Aromatics:
    In the same skillet, add chopped onion and sauté for 2-3 minutes until soft. Add minced garlic and cook for 30 seconds.
  • Cook the Rice:
    Stir in the rice, coating it in the oil and spices. Pour in chicken broth, bring to a boil.
  • Simmer:
    Reduce heat to low, cover, and let it simmer for 15 minutes.
  • Add Toppings:
    After 15 minutes, add cherry tomatoes, olives, and the cooked chicken back to the pan. Cover and cook for another 5-7 minutes until rice is fluffy and liquid is absorbed.
  • Finish:
    Squeeze fresh lemon juice over the dish, garnish with chopped parsley, and serve hot.

Notes

  • Swap chicken breasts with boneless thighs for extra juiciness.
  • For vegetarian variation, replace chicken with chickpeas or tofu.
  • Add feta cheese crumbles on top for an extra Mediterranean touch.
  • Stores well in the fridge for up to 3 days—perfect for meal prep!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stove Top
  • Cuisine: Mediterranean