Description
Looking for a nutritious and easy dinner? This Chicken and Cabbage recipe is a perfect option! With tender chicken paired with crisp cabbage and seasoned to perfection, this meal is packed with flavor, low in carbs, and super easy to make. A one-pan dish that’s great for meal prepping or a quick weeknight dinner!
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 1 medium head of cabbage, shredded
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 teaspoon dried thyme
- 1 tablespoon soy sauce (or coconut aminos for a gluten-free option)
- 2 tablespoons apple cider vinegar (optional)
- Fresh parsley for garnish (optional)
Instructions
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Prepare the Chicken: Season the chicken breasts (or thighs) with garlic powder, onion powder, paprika, salt, pepper, and thyme.
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Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 5–7 minutes per side, or until golden brown and cooked through, with an internal temperature of 165°F (74°C). Remove from the skillet and set aside.
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Sauté the Cabbage: In the same skillet, add the shredded cabbage and cook for 5–7 minutes, stirring occasionally, until it begins to soften and brown slightly.
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Add Flavor: Stir in the soy sauce (or coconut aminos) and apple cider vinegar for extra tang. Continue cooking for an additional 3–5 minutes until the cabbage is tender and slightly caramelized.
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Serve: Slice the cooked chicken and place it on top of the cabbage. Garnish with fresh parsley, if desired.
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Enjoy: Serve immediately for a flavorful, healthy meal!
Notes
- For extra flavor, marinate the chicken in the seasoning mix for 30 minutes before cooking.
- You can use other vegetables such as carrots or bell peppers for added color and flavor.
- If you like it spicy, add a pinch of red pepper flakes or a dash of hot sauce.
- This recipe works great with chicken thighs as they stay juicier, but you can use breasts for a leaner option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American