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Salmon Rice Bowls Recipe: A Healthy Meal Made Easy


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  • Author: Merry
  • Total Time: 20 minutes
  • Yield: 2 servings

Description

These Salmon Rice Bowls are a delicious and nutritious meal, packed with tender, flaky salmon, seasoned rice, and fresh toppings. Drizzled with a flavorful sauce, they make for a quick, easy, and satisfying lunch or dinner!


Ingredients

  • 2 salmon fillets (about 6 oz each)
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • 1 tsp sriracha (optional, for spice)
  • 1 tsp garlic powder
  • 1 tsp ginger, grated
  • 2 cups cooked rice (white, brown, or sushi rice)
  • 1 tbsp rice vinegar
  • ½ tsp salt
  • ½ avocado, sliced
  • ½ cucumber, sliced
  • ½ cup shredded carrots
  • 2 tbsp green onions, chopped
  • 1 tbsp sesame seeds

Instructions

  • Marinate the Salmon: In a small bowl, mix soy sauce, honey, sesame oil, sriracha, garlic powder, and ginger. Coat the salmon and let it marinate for 10 minutes.

  • Cook the Salmon: Heat a pan over medium heat and cook the salmon for about 4–5 minutes per side, until fully cooked and flaky. Alternatively, bake at 400°F (200°C) for 12–15 minutes.

  • Prepare the Rice: Mix warm rice with rice vinegar and salt for added flavor.

  • Assemble the Bowl: Divide rice into bowls, top with salmon (flaked or whole), avocado, cucumber, carrots, and green onions.

  • Drizzle & Serve: Mix sauce ingredients and drizzle over the bowls. Garnish with sesame seeds. Enjoy!

Notes

  • Swap salmon for tofu or shrimp for a different protein option.
  • Add a fried egg for extra richness.
  • Serve with extra soy sauce or spicy mayo for more flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stove Top
  • Cuisine: Asian-Inspired