Description
Sweet, sticky, and bursting with bold BBQ flavor — these caramelized BBQ chicken thighs are oven-roasted to perfection! With tender meat and a beautifully glazed crust, this easy recipe is perfect for busy weeknights or casual gatherings. The ultimate comfort food with a smoky twist!
Ingredients
- 6 boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup barbecue sauce (your favorite brand or homemade)
- 1 tablespoon brown sugar (optional, for extra caramelization)
- Fresh parsley or green onions for garnish (optional)
Instructions
-
Preheat your oven to 400°F (200°C).
-
Pat the chicken thighs dry with paper towels.
-
Place the thighs in a large bowl and drizzle with olive oil.
-
Sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to coat evenly.
-
Arrange the chicken on a foil-lined baking dish or sheet pan.
-
Bake uncovered for 20 minutes.
-
Remove from the oven and brush generously with barbecue sauce. Sprinkle with brown sugar for an extra sticky glaze, if using.
-
Return to the oven and bake for another 10–15 minutes, until the sauce is caramelized and chicken reaches an internal temperature of 165°F (74°C).
-
Broil for 2–3 minutes at the end for extra char, if desired.
-
Rest for 5 minutes before serving. Garnish with parsley or green onions.
Notes
- Use a silicone brush for an even BBQ glaze.
- Line your pan with foil for easy cleanup.
- Great with coleslaw, baked beans, or cornbread.
- Adjust sweetness by adding or omitting brown sugar.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Oven-Baked
- Cuisine: American