Description
A refreshing and vibrant salad featuring fresh spinach, blueberries, peaches, feta cheese, and walnuts, drizzled with balsamic vinaigrette.
Ingredients
- 2 cups fresh spinach, washed and dried
- 1 cup fresh blueberries
- 1 large ripe peach, sliced
- 4 ounces feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
- Salt and pepper to taste
Instructions
- In a large salad bowl, combine the fresh spinach, blueberries, peach slices, feta cheese, walnuts, and red onion.
- Drizzle the balsamic vinaigrette over the salad and toss gently to combine, ensuring all ingredients are well coated.
- Season with salt and pepper to taste.
- Serve immediately or chill in the refrigerator for about 15 minutes to allow the flavors to meld.
Notes
- For added protein, consider adding grilled chicken or chickpeas to the salad.
- Swap out the feta for goat cheese for a creamier texture and a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg