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“Carrot and Raisin Salad: A Refreshing Crunchy Delight!”


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  • Author: Merry
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and crunchy salad made with shredded carrots, raisins, and a creamy yogurt dressing.


Ingredients

  • 2 cups shredded carrots
  • 1/2 cup raisins
  • 1/4 cup chopped walnuts
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the shredded carrots, raisins, and chopped walnuts.
  2. In a separate small bowl, whisk together the Greek yogurt, honey, lemon juice, cinnamon, salt, and pepper until smooth.
  3. Pour the yogurt dressing over the carrot mixture and toss until everything is well coated.
  4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with additional walnuts if desired.

Notes

  • For added crunch, include some diced apples or celery.
  • Substitute maple syrup for honey for a vegan-friendly option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg