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Spring Roll Salad: A Deliciously Fresh Recipe Idea


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  • Author: Merry
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A refreshing and vibrant salad inspired by spring rolls, featuring a mix of fresh vegetables, shrimp, and a tangy dressing.


Ingredients

  • 2 cups shredded green cabbage
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers (red, yellow, or green)
  • 1 cup cucumber, thinly sliced
  • 1 cup cooked shrimp, peeled and deveined (or tofu for a vegetarian option)
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup chopped peanuts (or cashews)
  • 1/4 cup rice vinegar (for dressing)
  • 2 tablespoons soy sauce (for dressing)
  • 1 tablespoon sesame oil (for dressing)
  • 1 tablespoon honey or maple syrup (for dressing)
  • 1 teaspoon grated ginger (for dressing)
  • 1 clove garlic, minced (for dressing)
  • 1 teaspoon chili paste (optional, for dressing)

Instructions

  1. In a large bowl, combine the shredded cabbage, carrots, bell peppers, cucumber, shrimp (or tofu), cilantro, mint, and peanuts.
  2. In a separate small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and chili paste until well combined.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • For added crunch, consider adding crispy wonton strips on top just before serving.
  • For a spicier kick, add sliced jalapeños or a dash of sriracha to the dressing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 60mg