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Blueberry Peach Feta Salad: A Refreshing Delight to Try!


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  • Author: Merry
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing salad combining fresh spinach, blueberries, peaches, feta cheese, and almonds, perfect for a light meal or side dish.


Ingredients

  • 2 cups fresh spinach leaves
  • 1 cup fresh blueberries
  • 1 large ripe peach, sliced
  • 4 ounces feta cheese, crumbled
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine the spinach, blueberries, peach slices, feta cheese, sliced almonds, and red onion.
  2. Drizzle the balsamic vinaigrette over the salad and gently toss to combine all ingredients.
  3. Season with salt and pepper to taste.
  4. Serve immediately or chill in the refrigerator for about 15 minutes to enhance the flavors.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Substitute the feta cheese with goat cheese for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg