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Summer Peach Fruit Salad: Delight in a Fresh Treat!


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  • Author: Merry
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing and vibrant Summer Peach Fruit Salad that combines ripe peaches with a medley of berries, drizzled with a honey-lime dressing and topped with fresh mint.


Ingredients

  • 4 ripe peaches, pitted and sliced
  • 2 cups strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice
  • 1 tablespoon fresh mint, chopped

Instructions

  1. In a large mixing bowl, combine the sliced peaches, strawberries, blueberries, and raspberries.
  2. In a small bowl, whisk together the honey and lime juice until well combined.
  3. Drizzle the honey-lime mixture over the fruit and gently toss to coat all the fruit evenly.
  4. Sprinkle the chopped mint over the salad and give it another gentle toss.
  5. Chill the fruit salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For added crunch, consider adding 1/2 cup of chopped nuts, such as almonds or walnuts.
  • You can substitute the peaches with nectarines or add other seasonal fruits like watermelon or kiwi for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 15g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg