Description
A delicious recipe for Teriyaki Chicken served with steamed broccoli, perfect for a quick and flavorful meal.
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup honey
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 tablespoon cornstarch
- 1 tablespoon water
- 2 cups broccoli florets
- 1 tablespoon sesame seeds (optional)
- Cooked rice for serving
Instructions
- In a medium bowl, whisk together the soy sauce, brown sugar, honey, minced garlic, and minced ginger until well combined.
- Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- Preheat your grill or a large skillet over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later.
- Grill or cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove the chicken from the heat and let it rest for a few minutes before slicing.
- While the chicken is resting, pour the reserved marinade into a small saucepan. In a separate small bowl, mix the cornstarch and water to create a slurry. Add the slurry to the saucepan and bring the marinade to a boil over medium heat, stirring constantly until it thickens.
- Steam the broccoli florets until tender, about 4-5 minutes.
- Serve the sliced teriyaki chicken over cooked rice, drizzled with the thickened sauce, and alongside the steamed broccoli. Sprinkle with sesame seeds if desired.
Notes
- For a spicy kick, add a teaspoon of red pepper flakes to the marinade.
- Substitute chicken thighs with chicken breasts or tofu for a different protein option.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling or Skillet Cooking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 20g
- Sodium: 1000mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg