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Sheet Pan Cashew Chicken: Easy Recipe for Dinner Night!


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  • Author: Merry
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and easy recipe for Sheet Pan Cashew Chicken, perfect for dinner night.


Ingredients

  • 2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup raw cashews
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • Cooked rice or quinoa, for serving

Instructions

  1. Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a large bowl, combine the soy sauce, honey, sesame oil, garlic, ginger, cornstarch, and water. Mix well to create a marinade.
  3. Add the chicken pieces to the marinade and toss to coat evenly. Let it marinate for about 15 minutes.
  4. Spread the marinated chicken on the prepared baking sheet in a single layer.
  5. Scatter the broccoli, red bell pepper, snap peas, and cashews over the chicken.
  6. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender. Stir halfway through for even cooking.
  7. Serve hot over cooked rice or quinoa.

Notes

  • For extra flavor, add a sprinkle of sesame seeds before serving.
  • Substitute the chicken with tofu for a vegetarian option, and adjust the cooking time accordingly.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg