Description
A refreshing and flavorful salad featuring shredded chicken, black beans, corn, and a zesty lime dressing.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup black beans, rinsed and drained
- 1 cup corn, frozen or canned (drained)
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Tortilla chips for serving (optional)
Instructions
- In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, cherry tomatoes, red onion, and cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
- Pour the dressing over the chicken mixture and gently toss to coat all ingredients evenly.
- Taste and adjust seasoning if necessary. If you prefer a spicier kick, add a pinch of cayenne pepper.
- Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Serve the salad on its own or with tortilla chips for added crunch.
Notes
- For a vegetarian option, substitute the chicken with grilled zucchini or extra beans.
- Add diced jalapeños for extra heat or a sprinkle of feta cheese for a creamy twist.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg