Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Melon and Pineapple Salad: A Refreshing Summer Treat!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Merry
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing and vibrant salad made with a mix of melons and pineapple, perfect for summer gatherings.


Ingredients

  • 3 cups watermelon, diced
  • 2 cups pineapple, diced
  • 1 cup cantaloupe, diced
  • 1 cup honeydew melon, diced
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon honey (optional)
  • Pinch of salt

Instructions

  1. In a large mixing bowl, combine the diced watermelon, pineapple, cantaloupe, and honeydew melon.
  2. Add the chopped mint leaves to the bowl.
  3. In a small bowl, whisk together the lime juice, honey (if using), and a pinch of salt.
  4. Pour the lime juice mixture over the fruit and gently toss to combine, ensuring all the fruit is coated.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled as a refreshing side dish at your next BBQ or picnic.

Notes

  • For added crunch, consider mixing in 1/2 cup of chopped pecans or walnuts.
  • Substitute the mint with basil for a different flavor profile, or add a sprinkle of chili powder for a spicy kick.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 15g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg