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Honey Garlic Kielbasa Skillet: Delightfully Simple Recipe


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  • Author: Merry
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delightful and simple recipe for Honey Garlic Kielbasa Skillet, featuring savory kielbasa, colorful vegetables, and a sweet and tangy sauce.


Ingredients

  • 1 pound kielbasa, sliced into 1/4-inch rounds
  • 1 tablespoon olive oil
  • 1 cup bell peppers, sliced (any color)
  • 1 cup onion, sliced
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 cups cooked rice or quinoa (for serving)
  • Chopped green onions (for garnish)

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the sliced kielbasa and cook until browned, about 5-7 minutes. Stir occasionally to ensure even cooking.
  2. Add the sliced bell peppers and onion to the skillet. Cook for an additional 4-5 minutes, or until the vegetables are tender.
  3. Stir in the minced garlic and cook for 1 minute until fragrant.
  4. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, black pepper, and red pepper flakes (if using). Pour this mixture over the kielbasa and vegetables in the skillet.
  5. Reduce the heat to low and let the mixture simmer for 5-7 minutes, allowing the sauce to thicken slightly. Stir occasionally.
  6. Serve the honey garlic kielbasa over cooked rice or quinoa, and garnish with chopped green onions.

Notes

  • For a healthier option, substitute turkey kielbasa or chicken sausage.
  • Add a cup of broccoli or snap peas for extra veggies and color.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 60mg