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Teriyaki Meatballs with Pineapple: A Tasty Delight!


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  • Author: Merry
  • Total Time: 4-6 hours 15 minutes
  • Yield: 4-6 servings
  • Diet: Gluten Free

Description

Teriyaki Meatballs with Pineapple is a delicious dish that combines savory meatballs with a sweet and tangy teriyaki sauce and juicy pineapple chunks.


Ingredients

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped green onions
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ginger powder
  • 1 cup teriyaki sauce
  • 1 cup canned pineapple chunks, drained
  • 1 tablespoon sesame seeds (optional)

Instructions

  1. In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, green onions, egg, garlic, salt, pepper, and ginger powder. Mix well until all ingredients are fully incorporated.
  2. Form the mixture into meatballs, about 1 inch in diameter. Place the meatballs in a single layer in the slow cooker.
  3. In a separate bowl, mix the teriyaki sauce and pineapple chunks. Pour this mixture over the meatballs in the slow cooker.
  4. Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the meatballs are cooked through.
  5. If desired, sprinkle sesame seeds over the meatballs before serving.

Notes

  • For a spicier kick, add a teaspoon of red pepper flakes to the meatball mixture.
  • For a healthier option, substitute ground turkey or chicken for the beef.
  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours on low or 2-3 hours on high
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 meatball
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg