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Cajun Crab Pasta Salad: A Flavorful Delight to Try!


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  • Author: Merry
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A delicious and flavorful Cajun Crab Pasta Salad that combines pasta, crab meat, and fresh vegetables with a zesty dressing.


Ingredients

  • 8 ounces rotini pasta
  • 1 pound lump crab meat, drained and picked over for shells
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced celery
  • 1/4 cup sliced green onions
  • 1/4 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, crab meat, cherry tomatoes, red bell pepper, celery, and green onions.
  3. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, Cajun seasoning, lemon juice, salt, and pepper until smooth.
  4. Pour the dressing over the pasta mixture and gently toss to combine, ensuring everything is evenly coated.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Before serving, give the salad a gentle stir and garnish with fresh parsley if desired.

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the dressing.
  • Substitute shrimp for crab meat for a different seafood flavor or use canned tuna for a budget-friendly option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 60mg