Healthy Chicken Sausage Hash Brown Skillet

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Everyday Culinary Delights👩‍🍳

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Breakfast sets the tone for the rest of your day, and nothing beats the satisfaction of a hearty, homemade dish. This Chicken Sausage Hash Brown Breakfast is the perfect combination of crispy hash browns, savory chicken sausage, fluffy eggs, and gooey cheese. Whether you’re hosting brunch or looking for a comforting family meal, this recipe is your answer.

Why You’ll Love This Recipe

  • Easy to Make: With simple steps and everyday ingredients, it’s perfect for busy mornings.
  • Customizable: Adapt it to suit dietary preferences or what you have on hand.
  • Packed with Flavor: From the golden hash browns to the seasoned sausage, every bite is bursting with goodness.
  • Dairy-Free Option: This recipe includes dairy-free cheddar, making it ideal for those with dietary restrictions.

Ingredients for Chicken Sausage Hash Brown Breakfast

Main Ingredients

IngredientAmountNotes
Chicken Sausage2 (7 oz) packagesUse Jones Dairy Farm All Natural No Antibiotics Ever Sausage.
Olive or Avocado Oil3 tablespoonsDivided for cooking.
Yellow Onion1 small, dicedAdds a touch of sweetness.
Hash Browns20 oz (frozen or refrigerated)Use your preferred brand.
Sea Salt1½ teaspoonsDivided for seasoning.
Black Pepper½ teaspoonAdds a subtle kick.
Dairy-Free Cheddar Style Shreds1 cupTry Violife for a creamy dairy-free option.
Eggs5 largeWhisked for the casserole base.
Dairy-Free Milk¾ cupUse any non-dairy milk like almond or oat.
Scallions or Fresh ChivesFor garnishAdds a fresh, vibrant touch.

Step-by-Step Instructions

1. Prepare the Chicken Sausage

  • Partially thaw the chicken sausage for easier slicing. Cut it into bite-sized pieces.
  • Preheat your oven to 375°F and spray a 9×13” casserole dish with cooking spray.

2. Cook the Chicken Sausage

  • Heat a large skillet over medium-high heat and add 1 tablespoon of oil.
  • Add the chicken sausage to the skillet and cook for about 5 minutes, stirring occasionally, until golden brown.
  • Transfer the sausage to a plate and set aside.

3. Cook the Hash Browns and Onions

  • Lower the heat to medium and add the remaining 2 tablespoons of oil to the skillet.
  • Add the diced onions and hash browns, cooking for 5–7 minutes or following package instructions.
  • Season with half of the sea salt and black pepper. Cook until the mixture is light golden brown.

4. Assemble the Casserole

  • In the prepared casserole dish, layer the cooked hash browns and sausage. Stir to combine evenly.
  • Sprinkle the dairy-free cheddar cheese on top.

5. Prepare the Egg Mixture

  • In a large bowl, whisk together the eggs, dairy-free milk, and the remaining salt and pepper.
  • Pour the mixture evenly over the sausage, hash browns, and cheese. Use a spatula to ensure everything is covered.

6. Bake the Casserole

  • Place the casserole dish in the preheated oven and bake for about 25 minutes, or until the eggs are set and the cheese is melted.

7. Garnish and Serve

  • Remove the casserole from the oven and garnish with freshly chopped scallions or chives.
  • Serve hot and enjoy!

Tips for the Best Chicken Sausage Hash Brown Breakfast

  1. Use Fresh Ingredients: Freshly diced onions and quality sausage make a big difference in flavor.
  2. Customize the Cheese: If you’re not dairy-free, regular shredded cheddar or Monterey Jack works well.
  3. Prep Ahead: Assemble the casserole the night before and bake fresh in the morning.
  4. Add Veggies: Bell peppers, spinach, or mushrooms can enhance the dish.
  5. Don’t Skip the Garnish: Scallions or chives add a burst of freshness that complements the hearty casserole.

Nutritional Information (Per Serving)

NutrientAmount
Calories320
Protein18g
Carbohydrates22g
Fat18g
Fiber2g

Note: Nutritional values are approximate and depend on the specific brands used.

Frequently Asked Questions

1. Can I make this recipe vegetarian?

Yes! Replace the chicken sausage with a plant-based sausage or sautéed mushrooms for a vegetarian option.

2. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.


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3. Can I freeze this casserole?

Absolutely! Freeze the fully baked casserole, tightly wrapped, for up to 2 months. Reheat in the oven at 350°F until heated through.

4. What other cheese can I use?

If not dairy-free, regular cheddar, gouda, or a Mexican cheese blend are excellent options.

5. Can I use fresh potatoes instead of hash browns?

Yes, dice fresh potatoes into small cubes, cook them until golden, and use them in place of hash browns.

6. How can I make this dish spicier?

Add diced jalapeños, red pepper flakes, or a splash of hot sauce to the egg mixture.

Why This Chicken Sausage Hash Brown Breakfast Stands Out

This casserole is a delicious way to start your day, combining hearty proteins with crispy textures and creamy flavors. It’s easy to prepare, great for feeding a crowd, and versatile enough to adapt to any palate.

Get Cooking Today!

Transform your mornings with this Chicken Sausage Hash Brown Breakfast recipe. It’s simple, satisfying, and sure to become a family favorite. Gather your ingredients, preheat that oven, and get ready to enjoy the best breakfast casserole you’ve ever had!

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Healthy Chicken Sausage Hash Brown Skillet


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  • Author: Merry
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

Start your day with this warm and comforting Chicken Sausage Hash Brown Breakfast casserole. Packed with savory chicken sausage, crispy hash browns, and fluffy eggs, this dish is perfect for family breakfasts, brunch gatherings, or even meal prepping for the week. With just the right blend of flavors and textures, it’s a guaranteed crowd-pleaser.


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Ingredients

For the Filling:

  • 2 (7 oz) packages Jones Dairy Farm All Natural No Antibiotics Ever Chicken Sausage
  • 3 tablespoons olive oil or avocado oil (divided)
  • 1 small yellow onion, diced
  • 20 oz frozen or refrigerated hash browns
  • 1½ teaspoons sea salt (divided)
  • ½ teaspoon black pepper

For the Casserole:

  • 1 cup dairy-free cheddar-style shreds (e.g., Violife)
  • 5 large eggs
  • ¾ cup dairy-free milk of your choice

Optional Garnish:

  • Scallions or fresh chives

Instructions

  1. Prep the Ingredients:
    • Partially thaw the chicken sausage for easier slicing. Cut into bite-sized pieces. Preheat your oven to 375°F and spray a 9×13-inch casserole dish with cooking spray.
  2. Cook the Chicken Sausage:
    • Heat a large skillet over medium-high heat and add 1 tablespoon of oil.
    • Add the chicken sausage pieces and cook for about 5 minutes, stirring occasionally, until golden brown. Remove the sausage from the skillet and set aside.
  3. Prepare the Hash Browns and Onions:
    • Reduce the skillet heat to medium and add the remaining 2 tablespoons of oil.
    • Add the diced onions and hash browns, cooking for 5–7 minutes (or as directed on the hash brown package). Season with half of the sea salt and black pepper. Cook until the hash browns are light golden brown.
  4. Assemble the Casserole:
    • In the prepared casserole dish, layer the cooked hash browns and sausage. Stir to combine.
    • Sprinkle the dairy-free cheddar shreds over the hash brown and sausage mixture.
  5. Mix the Egg Mixture:
    • In a large bowl, whisk together the eggs, dairy-free milk, and the remaining salt and pepper.
    • Pour the egg mixture evenly over the hash brown and sausage mixture. Use a spatula to ensure all ingredients are covered.
  6. Bake the Casserole:
    • Place the casserole dish in the preheated oven and bake for 25 minutes, or until the eggs are set and the cheese has melted.
  7. Garnish and Serve:
    • Remove from the oven and garnish with freshly chopped scallions or chives. Serve warm and enjoy!

Notes

  • Make-Ahead Option: Assemble the casserole the night before and bake fresh in the morning.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
  • Customization: Add veggies like spinach, mushrooms, or bell peppers for extra nutrition.
  • Cheese Alternatives: If not dairy-free, you can use regular cheddar or a Mexican cheese blend.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

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