Crispy Chicken Caesar Wraps in Air Fryer – Quick & Tasty

Hi I'm Merry

Everyday Culinary Delights👩‍🍳

Posted on


Advertisement

Air Fryer Crispy Chicken Caesar Wraps are the perfect blend of crunchy, creamy, and savory flavors. Juicy chicken strips are coated in a seasoned, crispy breading and cooked to golden perfection in the air fryer. Combined with fresh romaine lettuce, parmesan cheese, Caesar dressing, and crunchy croutons, these wraps deliver all the classic Caesar salad flavors in a convenient handheld package. Perfect for lunch, dinner, or even meal prep, this recipe will quickly become a favorite in your home!

Why You’ll Love Air Fryer Crispy Chicken Caesar Wraps

Do you ever crave a meal that feels indulgent but is still easy to make and reasonably healthy? Air Fryer Crispy Chicken Caesar Wraps deliver on all fronts. With the air fryer, you’ll get that satisfying crunch of fried chicken without the mess and extra calories of deep frying.

These wraps are versatile, delicious, and come together in under 30 minutes. Plus, they’re great for the whole family—kids love the crispy chicken, while adults appreciate the fresh, bold flavors of Caesar salad. Whether you’re packing lunch or whipping up a quick weeknight dinner, these wraps are a go-to option.

What Are Air Fryer Crispy Chicken Caesar Wraps?

Air Fryer Crispy Chicken Caesar Wraps combine the classic flavors of a Caesar salad with crunchy, golden air-fried chicken, all wrapped in a soft tortilla. Each bite offers the perfect balance of textures and flavors—juicy chicken, crisp lettuce, creamy dressing, and cheesy goodness.


Advertisement

These wraps are easy to customize. Want to make it spicier? Add some hot sauce. Looking to make it lighter? Use whole wheat tortillas or skip the croutons. This recipe is as flexible as it is delicious!

Ingredients for Air Fryer Crispy Chicken Caesar Wraps

Here’s what you’ll need to make these delicious wraps:

  • 8 ounces boneless, skinless chicken breast, cut into strips
  • 2 eggs
  • 1 cup all-purpose flour
  • ¼ cup cornstarch
  • 3 tablespoons Nature’s Seasoning (or your favorite seasoned salt)
  • ¼ cup light Caesar dressing
  • ¼ cup shredded parmesan cheese
  • ½ cup croutons
  • 1 head of romaine lettuce
  • 4 8-inch tortillas

Nutritional Information (Per Wrap)

NutrientAmount
Calories350
Protein28g
Fat12g
Carbohydrates30g
Fiber2g
Sodium700mg

Step-by-Step Instructions for Air Fryer Crispy Chicken Caesar Wraps

1. Prepare the Crispy Chicken

  • Set up your breading station: In a medium shallow bowl, mix the flour, cornstarch, and seasoned salt. In another bowl, whisk the eggs until smooth.
  • Coat the chicken strips: Press each chicken strip into the flour mixture, ensuring it’s fully coated. Dip it into the whisked egg, then press it back into the flour mixture for a second coating.

2. Cook the Chicken in the Air Fryer

  • Preheat your air fryer: Preheat the air fryer to 380°F (190°C) for 3-5 minutes.
  • Cook the chicken: Spray the air fryer basket with nonstick cooking spray and place the chicken strips in a single layer. Cook at 380°F for 8 minutes, flip, and cook for an additional 3 minutes until golden brown. Repeat with remaining chicken strips if necessary.

3. Make the Caesar Salad

  • Prepare the lettuce: Chop the romaine lettuce and rinse it thoroughly. Pat it dry to ensure it stays crisp.
  • Toss the salad: In a large mixing bowl, combine the lettuce, Caesar dressing, shredded parmesan cheese, and croutons. Gently toss until everything is evenly coated.

4. Assemble the Wraps

  • Lay a tortilla flat on a clean surface.
  • Place ½ cup of the Caesar salad on the bottom half of the tortilla.
  • Add 3-4 crispy chicken strips on top of the salad.
  • Fold the bottom of the tortilla over the filling. Make two vertical folds on both sides of the bottom fold, then roll the tortilla tightly like a burrito.

5. Serve and Enjoy

  • Slice the wrap in half for easy handling and serve immediately.
  • Pair with extra Caesar dressing or your favorite dipping sauce for even more flavor.

Why This Recipe Works

1. Perfectly Crispy Chicken

The combination of flour, cornstarch, and seasoned salt creates a light yet crunchy coating that’s hard to resist.

2. Fresh and Bold Caesar Salad Flavors

The creamy dressing, sharp parmesan, and crunchy croutons deliver all the familiar flavors of a classic Caesar salad.

3. Easy and Quick Preparation

Using the air fryer reduces cooking time and cleanup, making this a convenient option for busy nights.

4. Customizable

You can adjust the wrap to suit your taste—swap the tortilla for a low-carb option, add avocado slices, or sprinkle in some chili flakes for a spicy kick.

Tips for Making the Best Air Fryer Crispy Chicken Caesar Wraps

  1. Pat the Chicken Dry: Removing excess moisture helps the breading stick better.
  2. Don’t Overcrowd the Basket: Cook the chicken in batches if necessary to ensure even cooking.
  3. Warm the Tortillas: Microwave the tortillas for 10 seconds or heat them in a dry skillet to make them more pliable and easier to roll.
  4. Use Fresh Lettuce: Crisp, fresh romaine lettuce is essential for the best texture and flavor.
  5. Double the Dressing: If you love a saucier wrap, add an extra drizzle of Caesar dressing before rolling.

Serving Suggestions for Air Fryer Crispy Chicken Caesar Wraps

  • As a Meal: Serve the wraps with sweet potato fries, roasted vegetables, or a side of fruit for a complete meal.
  • For Meal Prep: Make extra chicken strips and store them separately. Assemble the wraps fresh before eating to keep the lettuce crisp.
  • For a Party: Cut the wraps into smaller pieces and serve them as an appetizer or snack.

FAQs About Air Fryer Crispy Chicken Caesar Wraps

1. Can I use chicken thighs instead of chicken breasts?

Yes, boneless, skinless chicken thighs work perfectly in this recipe. They may take slightly longer to cook, so check for doneness with a meat thermometer (165°F internal temperature).

2. Can I make this recipe gluten-free?

Absolutely! Use gluten-free flour and breadcrumbs or panko for the coating. Also, ensure your tortillas and Caesar dressing are gluten-free.

3. Can I bake the chicken instead of air frying?

Yes, you can bake the breaded chicken in a preheated oven at 400°F for 20-25 minutes, flipping halfway through.

4. How do I store leftovers?

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 3-4 minutes to restore crispiness.

5. Can I freeze the breaded chicken?

Yes, freeze the uncooked breaded chicken strips on a baking sheet until solid, then transfer to a freezer-safe bag. Cook from frozen in the air fryer, adding 3-5 extra minutes to the cooking time.

6. What other toppings can I add to the wrap?

Avocado slices, cherry tomatoes, red onions, or a sprinkle of bacon bits make excellent additions.


Advertisement

Conclusion: Try Air Fryer Crispy Chicken Caesar Wraps Today!

Air Fryer Crispy Chicken Caesar Wraps combine everything you love about a Caesar salad with the satisfying crunch of breaded chicken, all wrapped up in a soft tortilla. This recipe is quick, easy, and endlessly customizable, making it perfect for both busy weeknights and relaxed weekends.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Chicken Caesar Wraps in Air Fryer – Quick & Tasty


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Merry
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

These Air Fryer Crispy Chicken Caesar Wraps combine the crunch of golden, seasoned chicken with the bold flavors of a classic Caesar salad, all wrapped in a soft tortilla. With tender chicken strips cooked to perfection in the air fryer, fresh romaine lettuce, creamy Caesar dressing, and a touch of parmesan cheese, this recipe is the ultimate quick and satisfying meal. Perfect for lunch, dinner, or even meal prep, these wraps will become your new go-to!


Ingredients

  • 8 ounces boneless, skinless chicken breast, cut into strips
  • 2 eggs, whisked
  • 1 cup all-purpose flour
  • ¼ cup cornstarch
  • 3 tablespoons Nature’s Seasoning (or any seasoned salt)
  • ¼ cup light Caesar dressing
  • ¼ cup shredded parmesan cheese
  • ½ cup croutons
  • 1 head of romaine lettuce, chopped
  • 4 8-inch tortillas

Instructions

  • Prepare the Chicken:
    • In a shallow mixing bowl, combine the flour, cornstarch, and seasoned salt.
    • In a separate bowl, whisk the eggs until smooth.
    • Dip each chicken strip into the flour mixture, then into the beaten eggs, and back into the flour mixture to coat evenly.
  • Cook the Chicken in the Air Fryer:
    • Spray the air fryer basket with nonstick cooking spray. Place the breaded chicken strips in a single layer in the basket, leaving space between each piece.
    • Air fry at 380°F (190°C) for 8 minutes. Flip the chicken strips and air fry for an additional 3 minutes, or until golden brown and cooked through. Work in batches if necessary.
  • Prepare the Caesar Salad:
    • Chop the romaine lettuce and rinse it thoroughly. Pat it dry.
    • In a large bowl, combine the lettuce, Caesar dressing, shredded parmesan cheese, and croutons. Toss gently to coat evenly.
  • Assemble the Wraps:
    • Lay one tortilla flat on a clean surface.
    • Add ½ cup of the Caesar salad to the bottom half of the tortilla, followed by 3-4 crispy chicken strips.
    • Fold the bottom of the tortilla over the filling, then fold in the sides. Roll the tortilla tightly like a burrito. Repeat with the remaining tortillas.
  • Serve:
    • Slice each wrap in half and serve immediately. Pair with extra Caesar dressing or your favorite dipping sauce for added flavor.

Notes

  • For Extra Crispiness: Spray the breaded chicken with a light coat of oil before air frying to enhance the crunch.
  • Storage: Store leftover chicken strips in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 3-4 minutes.
  • Freezing: Freeze uncooked, breaded chicken strips in a freezer-safe bag. Cook from frozen in the air fryer, adding an extra 3-5 minutes to the cooking time.
  • Customization: Add avocado slices, cherry tomatoes, or bacon bits for extra flavor in your wraps.
  • Make It Healthier: Use whole wheat tortillas and skip the croutons to reduce calories and carbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air-Frying
  • Cuisine: American

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star