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When you’re craving a comforting, flavorful, and nutritious meal, the White Bean Enchilada Skillet checks all the boxes. It’s a one-pan wonder packed with tender white beans, tangy enchilada sauce, and melted cheese, creating a dish that’s easy to make and hard to resist. Whether you’re cooking for a busy weeknight or preparing a hearty vegetarian meal, this skillet recipe is sure to satisfy.

Why You’ll Love White Bean Enchilada Skillet

• Quick and Easy: Ready in under 30 minutes with minimal prep.
• One-Pan Meal: Less cleanup means more time to enjoy your meal.
• Packed with Flavor: Zesty enchilada sauce and creamy beans deliver bold taste.
• Vegetarian-Friendly: A meatless option that’s filling and nutritious.
• Customizable: Add your favorite toppings or swap in different beans.

Ingredients for White Bean Enchilada Skille

Ingredient	Quantity
Olive oil	1 tablespoon
Onion, diced	1 medium
Garlic, minced	3 cloves
Cooked white beans (e.g., cannellini or navy)	2 cups or 1 can (drained and rinsed)
Enchilada sauce	2 cups
Corn kernels	1 cup
Flour tortillas (cut into strips)	4 small
Shredded cheese (cheddar or Monterey Jack)	1 cup
Cumin	1 teaspoon
Chili powder	1 teaspoon
Salt and pepper	To taste
Fresh cilantro (optional)	For garnish

How to Make White Bean Enchilada Skillet

Step 1: Sauté Aromatics

1. Heat olive oil in a large skillet over medium heat.
2. Add diced onion and sauté until softened, about 3-4 minutes.
3. Stir in minced garlic and cook for 1 minute until fragrant.

Step 2: Add Seasonings and Base Ingredients

1. Stir in cumin, chili powder, salt, and pepper to coat the onions and garlic.
2. Add the white beans, corn kernels, and enchilada sauce, mixing well.

Step 3: Incorporate Tortillas

1. Fold in tortilla strips, ensuring they are evenly coated in the sauce.

Step 4: Top with Cheese and Simmer

1. Sprinkle shredded cheese over the top of the mixture.
2. Reduce heat to low, cover the skillet, and let the cheese melt, about 5 minutes.

Step 5: Serve and Garnish

1. Remove the skillet from heat and garnish with fresh cilantro or sliced avocado.
2. Serve hot, optionally with sour cream or lime wedges.

Nutritional Information

Nutrient	Per Serving (1 Cup)
Calories	320
Protein	15g
Carbohydrates	35g
Fat	12g
Fiber	8g
Sodium	780mg

Tips for the Best White Bean Enchilada Skillet

1. Use Fresh or Frozen Corn: Fresh corn adds a nice crunch, but frozen works well too.
2. Make It Vegan: Swap the cheese for a plant-based alternative and ensure the tortillas are vegan.
3. Boost Protein: Add black beans or pinto beans for a protein-packed twist.
4. Adjust the Heat: Use mild or spicy enchilada sauce to match your spice preference.
5. Serve Creatively: Use the skillet mixture as a taco or burrito filling for a versatile meal.

FAQs About White Bean Enchilada Skillet

1. Can I use black beans instead of white beans?

Yes, black beans work just as well and add a slightly different texture and flavor.

2. How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.

3. Can I freeze this dish?

Yes, freeze the mixture (before adding tortillas) for up to 3 months. Add fresh tortilla strips when reheating.

4. What can I serve with this skillet?

Pair it with a green salad, tortilla chips, or guacamole for a complete meal.

5. Can I make this dish gluten-free?

Yes, use corn tortillas instead of flour tortillas and check that your enchilada sauce is gluten-free.

6. What toppings go well with this skillet?

Top with avocado slices, jalapeños, sour cream, or crumbled queso fresco for extra flavor.

Conclusion

The White Bean Enchilada Skillet is a flavorful, quick, and hearty dish that’s perfect for weeknight dinners or meal prep. Its bold enchilada flavors and creamy beans make it a crowd-pleaser that’s as healthy as it is delicious. Ready to enjoy this one-pan wonder? Gather your ingredients and treat yourself to a comforting, zesty meal today!

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