Teriyaki Salmon with Broccoli

Cooking can sometimes feel like a race against the clock, especially after a long day. That’s where this Teriyaki Salmon with Broccoli comes in—a quick solution for busy evenings that doesn’t skimp on flavor. I remember the first time I made this dish; the aroma of the teriyaki sauce wafting through my kitchen felt like a warm hug. It’s not just a meal; it’s a way to impress your loved ones without spending hours in the kitchen. With just a handful of ingredients and minimal prep, you’ll have a healthy, delicious dinner on the table in no time.

Why You’ll Love This Teriyaki Salmon with Broccoli

This Teriyaki Salmon with Broccoli is a game-changer for anyone looking to whip up a tasty meal without the fuss. It’s quick, taking just 25 minutes from start to finish, making it perfect for weeknight dinners. The sweet and savory teriyaki sauce pairs beautifully with the tender salmon and crisp broccoli, creating a dish that’s not only healthy but also bursting with flavor. Trust me, your taste buds will thank you!

Ingredients for Teriyaki Salmon with Broccoli

Gathering the right ingredients is the first step to culinary success. For this Teriyaki Salmon with Broccoli, you’ll need a few key players that come together to create a symphony of flavors.

• Salmon fillets: The star of the show! Rich in omega-3 fatty acids, salmon is not only delicious but also incredibly healthy.
• Broccoli florets: These vibrant green gems add a nice crunch and are packed with vitamins. They soak up the teriyaki sauce beautifully.
• Soy sauce: This salty, umami-packed ingredient forms the base of our teriyaki sauce. Opt for low-sodium if you’re watching your salt intake.
• Honey: A touch of sweetness to balance the saltiness of the soy sauce. It also helps create that glossy finish on the salmon.
• Rice vinegar: This adds a tangy kick that brightens the dish. If you don’t have it, apple cider vinegar can work in a pinch.
• Sesame oil: A little goes a long way! This oil brings a nutty flavor that enhances the overall taste of the dish.
• Garlic: Freshly minced garlic adds depth and aroma. You can’t go wrong with garlic in any savory dish!
• Fresh ginger: Grated ginger gives a warm, spicy note that complements the sweetness of the honey.
• Cornstarch: This is your secret weapon for thickening the teriyaki sauce. It helps create that luscious texture.
• Water: Just a bit to mix with the cornstarch, ensuring a smooth sauce.
• Sesame seeds (optional): These little seeds add a delightful crunch and a pop of visual appeal when sprinkled on top.
• Cooked rice (optional): Serve your salmon and broccoli over rice for a complete meal. Brown rice or jasmine rice are great choices.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Teriyaki Salmon with Broccoli

Now that you have your ingredients ready, let’s dive into the steps to create this mouthwatering Teriyaki Salmon with Broccoli. Each step is simple, and I’ll share some tips along the way to ensure your dish turns out perfectly.

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This is crucial because a hot oven ensures even cooking. While it heats up, line a baking sheet with parchment paper or give it a light grease. This will prevent the salmon from sticking and make cleanup a breeze.

Step 2: Prepare the Teriyaki Sauce

In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. This sauce is the heart of your dish, bringing that sweet and savory flavor that makes teriyaki so irresistible. Make sure everything is well combined for a balanced taste.

Step 3: Combine Cornstarch and Water

In another bowl, mix the cornstarch with water until smooth. This mixture is your secret weapon for thickening the teriyaki sauce. Once it’s smooth, add it to the soy sauce mixture. Stir well to combine. This step is essential for achieving that glossy, restaurant-quality finish.

Step 4: Arrange Salmon and Broccoli

Place the salmon fillets on the prepared baking sheet. Pour half of the teriyaki sauce over the salmon, reserving the other half for later. Next, arrange the broccoli florets around the salmon. Drizzle a little olive oil over the broccoli and season with salt and pepper. This not only adds flavor but also helps the broccoli roast beautifully.

Step 5: Bake the Dish

Slide the baking sheet into your preheated oven and bake for 12-15 minutes. Keep an eye on it! The salmon is done when it flakes easily with a fork. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.

Step 6: Heat the Reserved Sauce

While the salmon and broccoli are baking, take the reserved teriyaki sauce and heat it in a small saucepan over medium heat. Stir it occasionally until it thickens slightly, about 3-5 minutes. This step enhances the flavor and gives you a delicious drizzle for serving.

Step 7: Serve and Enjoy

Once the salmon is done, remove it from the oven and drizzle the thickened sauce over the fillets. If you like, sprinkle some sesame seeds on top for that extra crunch. Serve the salmon and broccoli over cooked rice, drizzling any remaining sauce on top. Your Teriyaki Salmon with Broccoli is now ready to impress!

Tips for Success

• Always use fresh ingredients for the best flavor, especially the garlic and ginger.
• Don’t overcrowd the baking sheet; give the salmon and broccoli space to roast evenly.
• For a crispy finish, broil the dish for the last 2 minutes of cooking.
• Feel free to experiment with different vegetables like bell peppers or snap peas.
• Make extra teriyaki sauce for dipping or drizzling on rice!

Equipment Needed

• Baking sheet: A standard sheet works, but a rimmed one can catch any drips.
• Parchment paper: This is optional, but it makes cleanup easier. Aluminum foil is a good alternative.
• Mixing bowls: Use any size you have on hand for mixing sauces.
• Whisk: A fork can work in a pinch for mixing the sauce.
• Meat thermometer: This is optional but helpful for checking salmon doneness.

Variations

• Spicy Teriyaki: Add a teaspoon of sriracha or red pepper flakes to the teriyaki sauce for a kick of heat.
• Vegetable Medley: Swap out broccoli for a mix of colorful vegetables like bell peppers, snap peas, or carrots for added nutrition and variety.
• Gluten-Free Option: Use tamari instead of soy sauce to make this dish gluten-free without sacrificing flavor.
• Honey Alternative: For a lower-calorie option, substitute honey with agave syrup or maple syrup.
• Herb Infusion: Add fresh herbs like cilantro or green onions as a garnish for a fresh, vibrant finish.

Serving Suggestions

• Rice: Serve your Teriyaki Salmon with fluffy jasmine or brown rice to soak up the delicious sauce.
• Salad: A light cucumber or mixed greens salad pairs well, adding freshness to the meal.
• Drink: Enjoy with a crisp, cold beer or a refreshing iced green tea.
• Presentation: Garnish with sliced green onions or additional sesame seeds for a pop of color.

FAQs about Teriyaki Salmon with Broccoli

As you embark on your culinary journey with Teriyaki Salmon with Broccoli, you might have a few questions. Here are some common queries that can help you navigate this delicious recipe.

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw it completely before cooking. Frozen salmon can still be flavorful and tender when prepared correctly.

What can I substitute for broccoli?

If broccoli isn’t your favorite, feel free to swap it out for snap peas, bell peppers, or even asparagus. Each vegetable brings its own unique flavor and texture to the dish.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave or on the stovetop to maintain the salmon’s tenderness.

Can I make the teriyaki sauce ahead of time?

Yes! You can prepare the teriyaki sauce in advance and store it in the fridge for up to a week. Just give it a good stir before using it.

Is this dish suitable for meal prep?

Definitely! Teriyaki Salmon with Broccoli is perfect for meal prep. Just portion it out with rice and veggies for quick, healthy lunches throughout the week.

Final Thoughts

Cooking Teriyaki Salmon with Broccoli is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The vibrant colors, the enticing aroma, and the satisfying crunch of broccoli paired with tender salmon make this dish a feast for the senses. It’s a recipe that brings family together, whether it’s a weeknight dinner or a special occasion. Plus, knowing you’ve whipped up something healthy and delicious in just 25 minutes? That’s a win in my book! So, roll up your sleeves and enjoy the delightful experience of cooking this flavorful dish.

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