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Corn and Squash Casserole
There’s something comforting about a warm, cheesy dish that brings everyone together, and that’s exactly what this Corn and Squash Casserole does. Whether you’re looking for a quick solution for a busy weeknight or a dish to impress your loved ones at a gathering, this casserole is a winner. It’s packed with fresh veggies, creamy cheese, and a hint of thyme, making it not just delicious but also a great way to sneak in some healthy ingredients. Trust me, once you try this recipe, it’ll become a staple in your kitchen!
Why You’ll Love This Corn and Squash Casserole
This Corn and Squash Casserole is a game-changer for busy cooks. It’s easy to whip up, taking just about 15 minutes of prep time. The combination of flavors is simply irresistible, with the sweetness of corn and the earthiness of squash dancing together in every bite. Plus, it’s a fantastic way to get your family to enjoy their veggies without any fuss. Who knew healthy could taste this good?
Ingredients for Corn and Squash Casserole
Gathering the right ingredients is the first step to creating a delicious Corn and Squash Casserole. Here’s what you’ll need:
- Yellow Squash: This adds a mild sweetness and a lovely texture. You can use fresh or frozen.
- Zucchini: Another summer squash that complements the yellow squash perfectly. It’s tender and absorbs flavors well.
- Corn Kernels: Fresh, frozen, or canned—corn brings a burst of sweetness. If using canned, rinse it to reduce sodium.
- Onion: A must for flavor! It adds depth and sweetness when sautéed.
- Garlic: Minced garlic elevates the dish with its aromatic punch. Fresh is best, but jarred works in a pinch.
- Shredded Cheddar Cheese: This is the gooey goodness that binds everything together. Feel free to swap it for mozzarella or pepper jack for a twist.
- Milk: It adds creaminess to the casserole. You can use whole, skim, or even a plant-based alternative.
- Eggs: These act as a binder, giving the casserole its structure. They also add protein!
- Breadcrumbs: For a crispy topping, breadcrumbs are essential. You can use regular or panko for extra crunch.
- Salt and Black Pepper: Basic seasonings that enhance all the flavors. Adjust to your taste.
- Dried Thyme: This herb adds a lovely earthy note. Fresh thyme can be used if you have it on hand.
- Olive Oil: Used for sautéing the vegetables, it adds richness and helps with browning.
For those looking to spice things up, consider adding red pepper flakes to the vegetable mix. And remember, the exact quantities for these ingredients are listed at the bottom of the article for easy printing!
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How to Make Corn and Squash Casserole
Creating this Corn and Squash Casserole is a breeze! Follow these simple steps, and you’ll have a delicious dish ready to impress. Let’s dive in!
Step 1: Preheat and Prepare
Start by preheating your oven to 350°F (175°C). While that’s heating up, grab a 9×13-inch baking dish and grease it with cooking spray or a drizzle of olive oil. This will help your casserole come out easily and prevent sticking.
Step 2: Sauté the Aromatics
In a large skillet, heat the olive oil over medium heat. Toss in the chopped onion and minced garlic. Sauté them for about 3-4 minutes until the onion turns translucent. This step builds a flavorful base for your casserole, so don’t rush it!
Step 3: Cook the Vegetables
Next, add the sliced yellow squash and zucchini to the skillet. Cook them for another 5-7 minutes, stirring occasionally. You want them tender but still slightly crisp. This texture will add a delightful bite to your casserole.
Step 4: Mix the Casserole Base
In a large mixing bowl, combine the corn, shredded cheddar cheese, milk, eggs, salt, black pepper, and dried thyme. Whisk everything together until it’s well blended. This mixture is the heart of your casserole, so make sure it’s nice and creamy!
Step 5: Combine and Pour
Now, stir in the sautéed vegetables into the egg mixture. Make sure everything is evenly distributed. Once combined, pour the mixture into your prepared baking dish. Spread it out evenly, and don’t forget to sprinkle the breadcrumbs on top for that perfect crispy finish!
Step 6: Bake to Perfection
Pop the casserole into your preheated oven and bake for 30-35 minutes. You’ll know it’s done when the top is golden brown and the casserole is set. Let it cool for about 10 minutes before serving. This will help it hold its shape when you cut into it!
Tips for Success
- Use fresh vegetables for the best flavor and texture.
- Don’t skip the resting time after baking; it helps the casserole set.
- Experiment with different cheeses for unique flavors.
- For a creamier texture, add a splash more milk.
- Make it ahead of time and reheat for an easy weeknight meal.
Equipment Needed
- 9×13-inch Baking Dish: Essential for the casserole. A similar-sized dish works too.
- Large Skillet: For sautéing the vegetables. A non-stick pan is a great alternative.
- Mixing Bowl: Needed for combining ingredients. Any large bowl will do.
- Whisk: Perfect for mixing the egg mixture. A fork can work in a pinch.
- Cutting Board and Knife: For chopping veggies. A sturdy plate can substitute if needed.
Variations
- Spicy Kick: Add 1/2 teaspoon of red pepper flakes to the vegetable mixture for a zesty twist.
- Cheese Swap: Try using mozzarella or pepper jack cheese for a different flavor profile.
- Herb Infusion: Fresh herbs like basil or parsley can be added for a burst of freshness.
- Gluten-Free Option: Substitute regular breadcrumbs with gluten-free breadcrumbs or crushed cornflakes.
- Protein Boost: Mix in cooked ground turkey or shredded chicken for a heartier dish.
Serving Suggestions
- Fresh Salad: Pair the casserole with a crisp green salad for a refreshing contrast.
- Garlic Bread: Serve with warm garlic bread to soak up any delicious leftovers.
- Wine Pairing: A chilled white wine, like Sauvignon Blanc, complements the flavors beautifully.
- Presentation: Garnish with fresh herbs for a pop of color and added flavor.
FAQs about Corn and Squash Casserole
Can I make Corn and Squash Casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance. Just cover it tightly and store it in the fridge. When you’re ready to bake, let it sit at room temperature for about 30 minutes before popping it in the oven.
What can I substitute for the eggs in this recipe?
If you’re looking for an egg substitute, try using flaxseed meal or chia seeds mixed with water. About 1 tablespoon of flaxseed meal or chia seeds combined with 2.5 tablespoons of water can replace one egg. This will help bind the casserole just like eggs do.
Can I freeze Corn and Squash Casserole?
Yes, this casserole freezes well! Just make sure to let it cool completely before wrapping it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to three months. Thaw it in the fridge overnight before baking.
What other vegetables can I add to the casserole?
Feel free to get creative! Bell peppers, spinach, or even diced tomatoes can be great additions. Just remember to adjust the cooking time slightly if you add more moisture-rich veggies.
Is Corn and Squash Casserole suitable for a vegetarian diet?
Yes, this dish is vegetarian-friendly! It’s packed with wholesome vegetables and can be made even healthier by using low-fat cheese and milk. Enjoy it guilt-free!
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Final Thoughts
Cooking this Corn and Squash Casserole is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The aroma of sautéed onions and garlic fills the air, inviting everyone to gather around the table. Each bite is a delightful blend of flavors and textures, making it a dish that pleases both the palate and the soul. Whether you’re serving it at a family dinner or enjoying leftovers for lunch, this casserole brings warmth and comfort. It’s a reminder that simple ingredients can create something truly special, and that’s what home cooking is all about.
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Corn and Squash Casserole: A Delicious Way to Enjoy Veggies!
- Total Time: 50 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
A delicious and healthy Corn and Squash Casserole that combines fresh vegetables with cheese and eggs for a satisfying dish.
Ingredients
- 2 cups yellow squash, sliced
- 2 cups zucchini, sliced
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1 cup milk
- 3 large eggs
- 1 cup breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with cooking spray or a little olive oil.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
- Add the sliced yellow squash and zucchini to the skillet. Cook for another 5-7 minutes until the vegetables are tender but still slightly crisp. Remove from heat and let cool slightly.
- In a large mixing bowl, combine the corn, shredded cheddar cheese, milk, eggs, salt, black pepper, and dried thyme. Whisk until well combined.
- Stir in the sautéed vegetables into the egg mixture until evenly distributed.
- Pour the mixture into the prepared baking dish. Evenly sprinkle the breadcrumbs over the top.
- Bake in the preheated oven for 30-35 minutes, or until the casserole is set and the top is golden brown.
- Remove from the oven and let it cool for about 10 minutes before serving.
Notes
- For a spicier kick, add 1/2 teaspoon of red pepper flakes to the vegetable mixture.
- You can substitute the cheddar cheese with mozzarella or pepper jack for different flavor profiles.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 150mg