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Curried Ground Beef and Peas
There’s something comforting about a warm, hearty meal that brings everyone together. Curried Ground Beef and Peas is just that—a dish that wraps you in a cozy embrace after a long day.
This recipe is perfect for those busy weeknights when you want something quick yet flavorful. With just a handful of ingredients and minimal prep, you can whip up a satisfying dinner that will impress your loved ones.
Whether you’re a seasoned cook or just starting out, this dish is a delightful way to explore the vibrant world of curry while keeping it simple and delicious.
Why You’ll Love This Curried Ground Beef and Peas
This Curried Ground Beef and Peas recipe is a game-changer for busy weeknights.
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It’s quick to prepare, taking just 35 minutes from start to finish.
The flavors are bold yet comforting, making it a hit with everyone at the table.
Plus, it’s versatile—perfect for customizing with your favorite veggies or spices.
You’ll find yourself reaching for this recipe again and again, knowing it delivers both taste and ease.
Ingredients for Curried Ground Beef and Peas
Gathering the right ingredients is the first step to creating a delicious Curried Ground Beef and Peas. Here’s what you’ll need:
- Ground beef: The star of the dish, providing rich flavor and protein. You can also use ground turkey or chicken for a leaner option.
- Onion: Adds sweetness and depth. A medium onion, finely chopped, works best to blend seamlessly into the dish.
- Garlic: Minced garlic brings a punch of flavor. Fresh is always best, but jarred can work in a pinch.
- Fresh ginger: Grated ginger adds warmth and a hint of spice. If you don’t have fresh, ground ginger can be a substitute, though the flavor will differ.
- Curry powder: This is where the magic happens! A blend of spices that gives the dish its signature flavor. Feel free to experiment with different curry blends.
- Ground cumin: Adds an earthy, nutty flavor that complements the curry beautifully.
- Ground coriander: This spice brings a citrusy note, enhancing the overall flavor profile.
- Turmeric: Known for its vibrant color and health benefits, turmeric adds warmth and a subtle earthiness.
- Cayenne pepper: For those who like a kick! Adjust the amount to suit your heat preference.
- Frozen peas: Convenient and sweet, they add a pop of color and nutrition. Fresh peas can be used if available.
- Diced tomatoes: A can of diced tomatoes adds moisture and acidity, balancing the spices. Use fire-roasted for an extra layer of flavor.
- Vegetable oil: Used for sautéing the aromatics. Olive oil can be a good alternative.
- Salt and pepper: Essential for seasoning. Adjust to taste as you cook.
- Fresh cilantro: Chopped cilantro is a lovely garnish that adds freshness. If you’re not a fan, parsley can be a good substitute.
- Cooked rice or naan: Perfect for serving alongside the dish, soaking up all those delicious flavors.
For exact measurements, check the bottom of the article where you can find everything available for printing. Happy cooking!
How to Make Curried Ground Beef and Peas
Creating this Curried Ground Beef and Peas is a straightforward process that will have your kitchen smelling amazing in no time. Let’s dive into the steps!
Step 1: Sauté the Aromatics
Start by heating the vegetable oil in a large skillet over medium heat.
Once the oil is shimmering, toss in the finely chopped onion.
Sauté it for about 5 minutes until it becomes translucent and fragrant.
This step lays the foundation for a flavorful dish, so don’t rush it!
Step 2: Add Garlic and Ginger
Next, stir in the minced garlic and grated ginger.
These two ingredients are the secret weapons in this recipe, adding depth and warmth.
Cook them for an additional 1-2 minutes until they release their delightful aroma.
Trust me, your kitchen will feel like a cozy curry haven!
Step 3: Brown the Ground Beef
Now it’s time to add the ground beef to the skillet.
Break it apart with a spatula, ensuring it cooks evenly.
Let it brown for about 5-7 minutes, stirring occasionally.
If there’s excess fat, drain it off to keep the dish from becoming greasy.
Step 4: Incorporate Spices
Once the beef is browned, sprinkle in the curry powder, cumin, coriander, turmeric, cayenne pepper, salt, and pepper.
Stir well to coat the beef evenly with the spices.
This is where the magic happens!
The vibrant colors and aromas will make your mouth water.
Step 5: Add Tomatoes and Peas
Pour in the can of diced tomatoes, juice and all, along with the frozen peas.
Stir everything together until well combined.
The tomatoes will add moisture, while the peas bring a sweet pop to each bite.
It’s a beautiful medley of flavors!
Step 6: Simmer for Flavor
Bring the mixture to a gentle simmer.
Reduce the heat to low and let it simmer for about 10 minutes.
This allows the flavors to meld together beautifully.
Don’t forget to taste and adjust the seasoning if needed!
Step 7: Serve and Enjoy
When you’re ready to serve, dish out the curried ground beef and peas over cooked rice or alongside warm naan.
Garnish with fresh cilantro for a burst of color and flavor.
This dish is not just a meal; it’s a celebration of flavors that will leave everyone asking for seconds!
Tips for Success
- Prep your ingredients ahead of time to streamline the cooking process.
- Don’t skip the sautéing step; it builds essential flavors.
- Adjust the spice levels to suit your taste—add more cayenne for heat!
- For a creamier texture, stir in a splash of coconut milk at the end.
- Leftovers taste even better the next day, so make extra!
Equipment Needed
- Large skillet: A non-stick skillet works great, but any large pan will do.
- Spatula: Use a wooden or silicone spatula for easy stirring.
- Knife and cutting board: Essential for chopping your veggies.
- Measuring spoons: Handy for accurate spice measurements.
- Serving dishes: For plating your delicious meal.
Variations
- Vegetarian Option: Swap the ground beef for lentils or crumbled tofu for a hearty plant-based meal.
- Extra Veggies: Add chopped bell peppers, spinach, or carrots for added nutrition and color.
- Spice it Up: Experiment with different curry powders or add a dash of garam masala for a unique twist.
- Coconut Cream: Stir in a splash of coconut milk for a creamier texture and a hint of sweetness.
- Low-Carb Version: Serve over cauliflower rice instead of traditional rice for a low-carb alternative.
Serving Suggestions
- Rice: Serve over fluffy basmati or jasmine rice to soak up the delicious sauce.
- Naan: Warm naan bread is perfect for scooping up the curried beef and peas.
- Salad: A light cucumber and tomato salad adds freshness to the meal.
- Drink: Pair with a cold beer or a refreshing mango lassi for a delightful experience.
- Presentation: Garnish with extra cilantro and a wedge of lime for a pop of color.
FAQs about Curried Ground Beef and Peas
Can I make this dish ahead of time?
Absolutely! Curried Ground Beef and Peas can be made ahead and stored in the fridge for up to three days. The flavors actually deepen and improve overnight, making it a perfect meal prep option.
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What can I substitute for ground beef?
If you’re looking for a lighter option, ground turkey or chicken works well. For a vegetarian twist, try lentils or crumbled tofu. Both alternatives will still deliver a satisfying meal.
How spicy is this recipe?
The spice level can be adjusted to your taste. The cayenne pepper adds heat, but you can reduce or omit it entirely. Feel free to taste as you go and find your perfect balance!
Can I freeze leftovers?
Yes! This dish freezes beautifully. Just let it cool completely, then transfer it to an airtight container. It can be stored in the freezer for up to three months. Reheat thoroughly before serving.
What should I serve with Curried Ground Beef and Peas?
This dish pairs wonderfully with fluffy rice or warm naan. A side salad or some roasted vegetables can also complement the meal nicely, adding freshness and crunch.
Final Thoughts
Cooking Curried Ground Beef and Peas is more than just preparing a meal; it’s about creating a moment of joy and connection.
The vibrant spices and comforting flavors come together to make a dish that warms the heart and satisfies the soul.
Whether you’re sharing it with family or enjoying it solo, each bite is a reminder of the simple pleasures in life.
This recipe is a testament to how easy it can be to bring a taste of adventure into your kitchen.
So, roll up your sleeves and dive into this delightful culinary journey!
Curried Ground Beef and Peas: Quick and Flavorful Recipe!
Ingredients
Method
- In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
- Sprinkle the curry powder, cumin, coriander, turmeric, cayenne pepper, salt, and pepper over the beef mixture. Stir well to coat the meat evenly with the spices.
- Pour in the diced tomatoes (with their juice) and add the frozen peas. Stir to combine, then bring the mixture to a simmer.
- Reduce the heat to low and let it simmer for about 10 minutes, allowing the flavors to meld together.
- Taste and adjust seasoning if needed. Serve hot over cooked rice or with naan, garnished with fresh cilantro.
Nutrition
Notes
- For a vegetarian option, substitute ground beef with lentils or crumbled tofu.
- Add chopped bell peppers or spinach for extra vegetables and nutrition.
