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As I stirred the warm spices into the pumpkin puree, the comforting aroma whisked me straight into a cozy autumn evening. There’s something truly magical about fall ingredients, and these Pumpkin & Gouda Stuffed Shells are a delightful showcase of that. Creamy Gouda mingles beautifully with sweet pumpkin, all enveloped in a velvety brown butter sage Alfredo sauce that feels like a warm embrace. Not only is this dish vegetarian, making it perfect for any fall gathering, but it also offers a quick prep that lets you spend more quality time with your loved ones. Whether you’re serving an intimate dinner or preparing for a family feast, these stuffed shells guarantee smiles all around. Curious about how to bring this deliciousness to your table? Let’s dive into the recipe!
Why Are These Stuffed Shells Irresistible?
Comforting Layers: Each bite of these Pumpkin & Gouda Stuffed Shells offers a warm, inviting embrace thanks to the rich brown butter sage Alfredo sauce.
Flavor Fusion: The delightful combination of creamy Gouda and sweet pumpkin creates a sophisticated yet comforting dish, perfect for any autumn gathering.
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Vegetarian Delight: This recipe is entirely vegetarian, making it an ideal choice for gatherings or cozy family dinners where everyone can indulge.
Quick Prep: With a straightforward preparation process, you’ll be able to dish out this gourmet meal without spending hours in the kitchen.
Customizable: Easily adapt the filling by adding your favorite proteins or veggies for a unique twist, like incorporating roasted spinach or crumbled sausage for extra flavor!
For other pumpkin inspirations, don’t miss out on Sparkling Pumpkin Spice treats or the rich flavor of Pumpkin Spice Cake with Irresistible Caramel Frosting.
Pumpkin & Gouda Stuffed Shells Ingredients
For the Stuffing
• 12 large pasta shells – These sturdy shells create an ideal pocket for the delicious filling; feel free to use manicotti or lasagna sheets if needed.
• 1 cup pumpkin puree – This adds creaminess and subtle sweetness; choose pure pumpkin, not pie filling, for the best flavor.
• 1 cup shredded Gouda cheese – Offers a rich, smoky flavor that perfectly complements the pumpkin; mozzarella can be a milder substitute.
• 1 cup ricotta cheese – Contributes a creamy texture that binds the ingredients; cottage cheese works as a lower-fat alternative.
• 1/2 cup grated Parmesan cheese – Adds a salty, nutty depth; try nutritional yeast for a vegan option.
• 1 teaspoon garlic powder – Enhances the savory flavor, but fresh minced garlic can be used for a more vibrant taste.
• 1/2 teaspoon nutmeg – Infuses warmth and spice; you can skip it or swap in cinnamon for a different twist.
• 1 tablespoon fresh sage, chopped – Provides lovely herbaceous notes; thyme or basil would also work well in this filling.
• Salt and pepper, to taste – Elevate all the flavors; using Himalayan salt adds great mineral taste and depth.
For the Alfredo Sauce
• 1 cup heavy cream – Creates a luscious, rich sauce; substitute with half-and-half for lighter sauce or coconut cream for dairy-free option.
• 1/4 cup unsalted butter – Forms the base of the brown butter sauce that adds depth of flavor; clarified or vegan butter can replace it.
• 1 tablespoon fresh sage leaves, for frying (optional) – Crispy sage leaves enhance flavor and make a beautiful garnish; feel free to fry parsley instead.
With these ingredients ready, you’re just steps away from enjoying this comforting dish of Pumpkin & Gouda Stuffed Shells!
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This ensures the perfect cooking environment for your Pumpkin & Gouda Stuffed Shells. While the oven warms up, take a moment to grease a baking dish with a bit of olive oil or butter, so the shells won’t stick during baking.
Step 2: Cook the Pasta
Bring a large pot of salted water to a boil, then gently add the large pasta shells. Cook the shells for about 8-10 minutes until they’re al dente; they should be firm yet soft enough to handle. Once finished, drain the pasta in a colander and rinse with cold water to stop the cooking process, then set them aside to cool.
Step 3: Prepare the Filling
In a large mixing bowl, combine the pumpkin puree, shredded Gouda cheese, ricotta cheese, grated Parmesan, garlic powder, nutmeg, chopped sage, olive oil, and a sprinkle of salt and pepper. Stir well until all the ingredients are thoroughly blended, creating a creamy and flavorful filling for your Pumpkin & Gouda Stuffed Shells.
Step 4: Stuff the Shells
With the filling ready, take each cooled pasta shell and gently fill it with the pumpkin mixture using a spoon or a piping bag for added precision. Carefully place each stuffed shell in the greased baking dish, ensuring they are evenly spaced to allow for even cooking and to keep them from sticking together.
Step 5: Make the Alfredo Sauce
In a medium saucepan over medium heat, melt the unsalted butter until it begins to foam. Allow it to cook, stirring constantly until it turns golden brown and fragrant, about 3-5 minutes. Slowly stir in the heavy cream and chopped sage, cooking until the sauce thickens slightly and is heated through, seasoning it with salt and pepper to taste.
Step 6: Combine
Once your Alfredo sauce is ready, pour it evenly over the stuffed shells in the baking dish, making sure they are well-coated for maximum flavor. Use a spoon to ensure every shell is generously adorned with the sauce, creating a deliciously rich layer of brown butter sage Alfredo over your Pumpkin & Gouda Stuffed Shells.
Step 7: Bake
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake the stuffed shells for 20 minutes, allowing all those flavors to meld together. After 20 minutes, carefully remove the foil and continue baking for an additional 10-15 minutes, or until the edges are bubbling and golden brown, showcasing the beautiful filling inside each shell.
How to Store and Freeze Pumpkin & Gouda Stuffed Shells
Fridge: Store any leftover Pumpkin & Gouda Stuffed Shells in an airtight container in the refrigerator for up to 3 days. Reheat by covering with foil and warming in a preheated oven at 350°F (175°C) until heated through, about 20 minutes.
Freezer: For longer storage, you can freeze the stuffed shells before baking. Place them in a single layer on a baking sheet to freeze individually, then transfer to a freezer-safe container for up to 1 month.
Reheating Frozen: To enjoy frozen Pumpkin & Gouda Stuffed Shells, bake them directly from frozen at 375°F (190°C) for 45-50 minutes, covering halfway through to prevent over-browning.
Make-Ahead Tips: You can prepare the stuffed shells a day in advance. Just assemble, cover, and refrigerate overnight. This handy tip allows you to save time on busy days, letting you focus on friends and family!
What to Serve with Pumpkin & Gouda Stuffed Shells?
Savoring every rich bite of these delightful stuffed shells invites the imagination to craft the perfect meal pairing.
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Garlic Bread: The crunchy, buttery layers of garlic bread complement the creamy shells, inviting you to indulge in every morsel.
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Crispy Side Salad: A refreshing mix of greens adds a burst of freshness, balancing the richness of the stuffed shells while providing a colorful contrast.
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Roasted Brussels Sprouts: Earthy and slightly sweet, these roasted veggies add depth without overpowering the comforting flavors of the dish.
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Creamy Polenta: Silky and smooth, polenta offers a wonderful base that enhances the luscious brown butter sage Alfredo sauce, creating a comforting duo.
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Sangria: A chilled glass of fruity sangria infuses a vibrant note, providing a light, refreshing backdrop to the hearty stuffing.
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Apple Crisp: Finish your meal on a sweet note with warm apple crisp. Its crisp texture and spiced flavor echo the autumnal essence of the main dish.
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Autumn-Spiced Hot Cider: A warm mug of cider, spiced with cinnamon and cloves, evokes the cozy warmth of fall gatherings, bridging flavors beautifully with the meal.
Each pairing enriches the dining experience and brings warmth to your table, ensuring you feel the love in every bite!
Make Ahead Options
These Pumpkin & Gouda Stuffed Shells are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the entire dish and refrigerate it for up to 24 hours before baking. Simply stuff the shells and place them in your greased baking dish, covering it tightly with plastic wrap to maintain freshness. For longer storage, these stuffed shells can be frozen for up to 1 month; in this case, bake directly from frozen, allowing an extra 10-15 minutes of cooking time. To finish, simply pour the creamy brown butter sage Alfredo sauce over the shells and bake until bubbly and golden. Enjoy hassle-free, delicious meals all week long!
Variations & Substitutions for Pumpkin & Gouda Stuffed Shells
Feel free to customize your Pumpkin & Gouda Stuffed Shells, adding your own flair to this cozy dish!
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Dairy-Free: Use cashew cream and nutritional yeast in lieu of heavy cream and cheeses for a creamy, dairy-free option that’s just as decadent.
Embrace the nutty flavor of cashew cream which complements the pumpkin beautifully—it’s a great way to indulge without dairy! -
Spicy Twist: Add diced jalapeños or crushed red pepper flakes to the filling for a kick of heat that contrasts delightfully with the sweet pumpkin.
This spicy addition brings an exciting layer to the dish, sure to surprise and delight everyone at the table! -
Herb-Focused: Swap sage for fresh thyme or oregano to explore new flavor profiles while maintaining that beautiful herbal essence.
Each herb brings its own character, painting your dish in vibrant colors of taste and aroma. -
Vegetable Lover’s Delight: Roast and incorporate spinach or zucchini into the filling for a wholesome dose of veggies, enhancing nutrition and taste.
The added veggies not only amp up the flavor but also lend a lovely texture and richness that pairs perfectly with the creamy sauce. -
Ultimate Comfort: For extra heartiness, fold in cooked sausage or chicken, taking this vegetarian dish into a satisfying meaty meal.
This twist offers a traditional comforting element, perfect for the meat-lovers in your life! -
Caramelized Onion: Add sautéed onions to the filling for a sweet and savory surprise that elevates the dish’s overall complexity.
The caramelized sweetness will beautifully meld with the Gouda and pumpkin, creating an irresistible filling. -
Cheese Blend: Experiment with a mix of cheeses such as sharp cheddar or blue cheese for a more intense flavor experience.
Layering different cheeses gives your stuffed shells a gourmet twist, providing depth and familiarity that’s hard to resist. -
Pumpkin Chocolate Chip Cupcakes: For dessert, pair these savory shells with delightful Pumpkin Chocolate Chip Cupcakes for a sweet finish to your autumn meal!
Combining these cupcakes with the shells offers a delightful balance between savory and sweet, capturing the essence of fall.
Expert Tips for Pumpkin & Gouda Stuffed Shells
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Pasta Perfection: Avoid overcooking the pasta shells; they should be firm enough to handle while still soft enough to fill, ensuring they stay intact during baking.
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Sage Crunch: Fry the sage leaves in butter until crispy before adding to the Alfredo sauce for an additional depth of flavor and unexpected texture in your Pumpkin & Gouda Stuffed Shells.
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Cheesy Finish: A light sprinkle of extra grated cheese on top before baking creates a beautifully golden crust that adds enticing flavors and visual appeal.
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Cooling Time: Let the stuffed shells cool slightly before serving; this allows the filling to set, making each shell easier to serve without falling apart.
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Flavor Boost: For a kick of flavor, consider adding a pinch of red pepper flakes to the Alfredo sauce; it pairs surprisingly well with the sweetness of the pumpkin.
Pumpkin & Gouda Stuffed Shells Recipe FAQs
What types of pumpkin puree should I use?
Absolutely! For the best flavor, opt for pure pumpkin puree, either canned or homemade. Avoid using pumpkin pie filling, as it contains additional sugar and spices that may alter the taste of your stuffed shells.
How long can I store leftover stuffed shells in the refrigerator?
Very! Leftover Pumpkin & Gouda Stuffed Shells can be stored in an airtight container in the refrigerator for up to 3 days. When it’s time to reheat, cover them with foil and warm them in a preheated oven at 350°F (175°C) for about 20 minutes, allowing the flavors to come back to life.
Can I freeze the stuffed shells, and how do I do it?
Yes, indeed! You can freeze Pumpkin & Gouda Stuffed Shells for up to 1 month. For best results, assemble the stuffed shells, then place them in a single layer on a baking sheet to freeze individually first. Once frozen, transfer them to a freezer-safe container or a zip-top bag. When you’re ready to bake, you can cook them directly from frozen at 375°F (190°C) for 45-50 minutes. Just make sure to cover them halfway through to prevent over-browning.
What can I do if my stuffed shells start to fall apart during baking?
No worries! If your shells tend to fall apart, ensure that you’re not overcooking them during the initial boiling stage; they should be firm yet pliable. Another tip is to allow the shells to cool after filling; this helps them set and hold their shape better during baking. Lastly, if you feel they need a little more support, quickly sprinkle some extra cheese on top of the sauce before baking for added structure and flavor.
Are these stuffed shells suitable for vegetarians?
Absolutely! This recipe for Pumpkin & Gouda Stuffed Shells is entirely vegetarian, perfect for anyone looking to enjoy a hearty meal without meat. To accommodate dairy sensitivities, you can substitute cheese alternatives like cashew or almond cheese as well, making it a versatile dish for various dietary needs.

Creamy Pumpkin & Gouda Stuffed Shells for Cozy Nights
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil or butter.
- Bring a large pot of salted water to a boil. Cook the pasta shells for 8-10 minutes until al dente, then drain and rinse with cold water.
- Combine the pumpkin puree, shredded Gouda, ricotta, Parmesan, garlic powder, nutmeg, chopped sage, and a sprinkle of salt and pepper in a mixing bowl.
- Fill each cooled pasta shell with the pumpkin mixture and place them in the greased baking dish.
- Melt the unsalted butter in a saucepan over medium heat, then stir in the heavy cream and chopped sage, cooking until the sauce thickens.
- Pour the Alfredo sauce evenly over the stuffed shells in the baking dish.
- Cover with aluminum foil and bake for 20 minutes, then uncover and bake for an additional 10-15 minutes until bubbly and golden.