Crispy Chopped Chicken Salad with Easy Sesame Dressing

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Everyday Culinary Delights👩‍🍳

Posted on January 13, 2026

Chopped Chicken Salad with Sesame Dressing

As the aroma of sautéing ginger fills my kitchen, I can’t help but think of the delightful journey that’s about to unfold. Here’s a dish that turned my quick weeknight meals into something extraordinary: the Crispy Chopped Chicken Salad with Sesame Dressing. This light meal is perfect for those busy days when you crave something fresh yet satisfying. With its vibrant mix of crunchy Napa cabbage, juicy mandarin oranges, and crispy wonton strips, it’s both a feast for the eyes and the palate. The quick prep means you can whip it together in no time, making it an ideal option for anyone moving away from fast food! Are you ready to discover how a few simple ingredients can elevate your dining experience?

Why is this salad a game-changer?

Crispy Textures: The crunchy Napa cabbage and golden wonton strips create a delightful contrast that makes each bite exciting.
Quick Preparation: Ready in mere minutes, this salad is perfect for busy weeknights when you’re looking for something fresh and satisfying.
Flavor Explosion: The sweet sesame dressing, combined with juicy mandarin slices, offers an irresistible burst of flavor that will keep you coming back for more.
Healthy Choice: Packed with protein from the chicken and fresh veggies, this dish is a guilt-free indulgence that feels good to eat.
Versatile Variations: Want to switch it up? Try using tofu or chickpeas for a vegetarian version, or enhance the crunch with almonds or sunflower seeds!

So, whether you’re aiming for a lighter meal or simply seeking a refreshing change from takeout, this salad is definitely a standout option in your kitchen.

Chopped Chicken Salad with Sesame Dressing

• A refreshing twist for your table!

For the Dressing

Rice Vinegar – Adds tanginess and brightness to the dressing; substitute with apple cider vinegar for a similar flavor.
Toasted Sesame Oil – Provides a nutty aroma and flavor; regular sesame oil can be used, but it lacks the distinctive toasted taste.
Soy Sauce – Adds saltiness and umami; for a gluten-free version, opt for tamari.
Honey – Sweetens the dressing; maple syrup can be an alternative for a vegan option.
Minced Peeled Ginger – Offers fresh, zesty warmth; ground ginger can substitute but reduce the amount.
Neutral Oil (Grapeseed/Canola) – Used for frying wontons and in the dressing; substitute with vegetable oil if necessary.

For the Salad

Wonton Wrappers – Create crispy toppings for the salad; use gluten-free wonton wrappers for a gluten-free version.
Mandarin Orange Slices – Provide sweetness and a burst of flavor in the salad; fresh orange segments make a great alternative.
Shredded Napa Cabbage – The main salad base, known for its crispy texture; regular green cabbage can be a substitute.
Shredded Cooked Chicken – The protein component of the salad; use rotisserie chicken for ease, or poach with tea for added flavor.
Persian Cucumbers – Add crunchiness; they are less seedy than regular cucumbers, with English cucumber being a good alternative.
Carrots (Matchsticks) – Add sweetness and crunch; any fresh carrot works well if matchsticks are unavailable.
Scallions – Provide a mild onion flavor; can be omitted or substituted with chives.
Roasted Cashews – Offer a crunchy, nutty element; substitute with peanuts or sunflower seeds for a different flavor.
Fresh Cilantro Leaves (Optional) – Add freshness; omit if cilantro isn’t your preference.

By bringing together these simple yet flavorful ingredients, your Chopped Chicken Salad with Sesame Dressing promises a vibrant, crunchy dish that elevates your everyday meals!

Step‑by‑Step Instructions for Crispy Chopped Chicken Salad with Sweet Sesame Dressing

Step 1: Prepare the Dressing
In a large mixing bowl, whisk together the rice vinegar, toasted sesame oil, soy sauce, honey, and minced ginger until smooth. Gradually add the neutral oil while whisking continuously to emulsify the dressing. A well-mixed dressing will have a slightly thickened texture and a glossy appearance, providing a delightful base for your Crispy Chopped Chicken Salad.

Step 2: Fry Wonton Strips
In a medium saucepan, heat 1–2 inches of neutral oil over medium-high heat until hot but not smoking, about 350°F (175°C). Cut wonton wrappers into thin strips and gently drop them into the hot oil. Fry the strips for 45–60 seconds or until they turn golden brown and crisp. Remove with a slotted spoon and drain them on paper towels, then sprinkle with salt to enhance the flavor.

Step 3: Combine Salad Ingredients
In the bowl with the dressing, add the shredded Napa cabbage, shredded cooked chicken, sliced cucumber, matchstick carrots, and half of the scallions and mandarin orange slices. Toss the ingredients together gently but thoroughly, allowing the dressing to coat each piece. The vibrant colors of the vegetables should shine through, creating an inviting and fresh base for your salad.

Step 4: Garnish and Serve
To finish your Crispy Chopped Chicken Salad, arrange the remaining scallions, mandarin slices, chopped roasted cashews, and crispy wonton strips on top of the salad. For an extra touch of freshness, sprinkle with cilantro if desired. Serve immediately for the best crunchy texture, and consider placing extra wonton strips on the side for a delightful crunch with each bite.

Make Ahead Options

This Crispy Chopped Chicken Salad with Sesame Dressing is a fantastic option for meal prep, allowing you to enjoy fresh flavors even on the busiest days! You can prepare the salad components, such as the shredded Napa cabbage, sliced cucumbers, matchstick carrots, and shredded cooked chicken, up to 3 days in advance. Store these ingredients in airtight containers in the refrigerator to maintain quality. As for the dressing, whisk it together and refrigerate it for up to 1 week. When you’re ready to serve, simply combine the salad ingredients with the dressing and top with fried wonton strips, scallions, and mandarin slices for that delicious crunch—making meal time a breeze!

Expert Tips for Chopped Chicken Salad

Fresh Ingredients: Always use fresh produce for the best flavor. Wilted or old vegetables can detract from the excitement of your chopped chicken salad.
Crispy Wontons: Make sure your oil is hot enough before frying wontons to ensure they turn golden and crisp instead of soggy. Test with a single strip first!
Dress Right Before Serving: To maintain crispness, toss the salad with dressing just before serving. Keeping the dressing separate until the last minute helps avoid wilted cabbage.
Balanced Dressing: Adjust sweetness and acidity in the sesame dressing to suit your taste. If you enjoy a sweeter flavor, add more honey or maple syrup.
Gluten-Free Substitutes: If aiming for gluten-free, use tamari instead of soy sauce and gluten-free wonton wrappers for your chopped chicken salad.
Meal Prep: To save time, prepare and store the salad ingredients and dressing separately for up to two days. Combine them just before eating to enjoy the freshest flavors!

How to Store and Freeze Crispy Chopped Chicken Salad

Fridge: Store leftover salad in an airtight container in the fridge for up to 2 days. Keep dressing separate until serving to maintain the freshness of the salad ingredients.

Freezer: While not recommended for the entire salad, you can freeze the cooked chicken separately. It will stay good for up to 3 months; just thaw in the fridge before adding to a fresh salad.

Reheating: If using frozen chicken, thaw overnight in the refrigerator, then toss with fresh ingredients. Avoid reheating the salad itself to preserve texture and crunch.

Room Temperature: Serve the salad immediately after preparation for the best flavor and texture. Do not leave it out at room temperature for longer than 2 hours.

Variations for Chopped Chicken Salad with Sesame Dressing

Feel free to adapt this salad to suit your tastes and dietary needs!

Vegetarian: Swap chicken for tofu or chickpeas for a delicious vegetarian option. It adds protein while keeping the salad light and nutritious.
Gluten-Free: Use tamari instead of soy sauce and opt for gluten-free wonton wrappers. Your salad will remain just as flavorful and satisfying without the gluten!
Crunchy Cabbage Mix: Incorporate other types of cabbage, such as red cabbage or savoy, for added color and texture. Each variety brings its unique crunch and visual appeal.
Sweet and Spicy: Add a splash of sriracha or chili flakes to the sesame dressing for a spicy kick. The heat complements the sweet flavors beautifully, elevating the overall taste experience.
Nutty Goodness: Substitute roasted cashews with almonds or sunflower seeds. The different nuts provide varied textures and flavors that can enhance your salad’s crunchiness.
Fresh Herbs: Boost the freshness by including chopped mint or basil along with cilantro. These herbs introduce a refreshing quality that pairs wonderfully with the dressing.
Fruit Twist: Swap mandarin oranges for fresh pineapple chunks or diced apple for a tropical or crisp touch. The alternative fruits will add a unique sweetness and a delightful burst of flavor.
Hearty Additions: For a more filling meal, consider adding quinoa or brown rice. These grains bring a hearty texture and increase the nutritional profile, making it even more satisfying.

Experiment with these variations, and you’ll find that your Crispy Chopped Chicken Salad with Sesame Dressing can always surprise you and your family with new flavors!

What to Serve with Crispy Chopped Chicken Salad with Sesame Dressing

Transform your meal into a celebration of flavors with these delightful pairings that balance the freshness of your salad.

Creamy Avocado Toast: A slice of warm, crispy toast topped with ripe avocado adds a creamy texture, perfect for contrasting the crunch of your salad.
Quinoa Pilaf: This light pilaf is packed with flavor and complements the dish’s Asian notes while providing wholesome goodness.
Spicy Edamame: Tossed in sea salt and a hint of cayenne, these vibrant green beans are a protein-packed snack that adds a spicy kick.
Chilled White Wine: A glass of crisp Chardonnay or Sauvignon Blanc enhances the salad’s flavors, making your dining experience refreshing.
Coconut Rice: Sweet, fluffy coconut rice pairs beautifully with the sesame dressing, infusing a tropical essence into your meal.
Fresh Fruit Salad: A medley of seasonal fruits brightens your plate and cleanses your palate between bites, balancing the richness of the dressing.
Garlic Naan: Soft, warm naan bread offers a delightful texture that complements the salad while being perfect for wiping up dressing.
Herbal Iced Tea: Sipping on a refreshing glass of herbal iced tea, such as hibiscus, will brighten your senses and harmonize with the salad’s sweetness.

Elevate your dining experience with these pairings that bring out the best in your Crispy Chopped Chicken Salad with Sesame Dressing!

Crispy Chopped Chicken Salad with Sesame Dressing Recipe FAQs

How do I select ripe ingredients for my salad?
Absolutely! For the best flavor and texture, choose firm, vibrant Napa cabbage, unblemished mandarin oranges, and sturdy persian cucumbers. Look for dark green, crisp leaves on the cabbage and select oranges that feel heavy for their size, indicating juiciness.

What is the best way to store leftover salad?
Very! Store your leftover salad in an airtight container in the fridge for up to 2 days. It’s crucial to keep the dressing separate until you’re ready to serve it; this helps maintain the salad’s crunch and freshness.

Can I freeze any part of this salad?
You can! Freezing the cooked shredded chicken is a great option. Place it in an airtight container or freezer bag for up to 3 months. Thaw it overnight in the refrigerator and add it to your fresh salad ingredients when you’re ready to enjoy!

How can I avoid soggy wontons in my salad?
To prevent sogginess, ensure your frying oil is hot enough (around 350°F or 175°C). Always test with a single wonton strip first. Also, drain the fried strips on paper towels immediately after frying and sprinkle with salt to absorb excess oil and keep them crispy.

Are there any allergens to consider in this salad?
Yes, be mindful of soy sauce, which contains wheat and may cause reactions if you have gluten sensitivity. You can easily replace it with tamari for a gluten-free option. Additionally, cashews may cause allergies; feel free to substitute them with sunflower seeds for a nut-free version.

What should I do if I have wilted vegetables before preparing the salad?
If you’re faced with wilted vegetables, don’t worry! Revive them by soaking them in ice water for 10-15 minutes. This invigorates their crunchiness! Just remember—they should be fresh and vibrant for the best salad experience.