One-Pan Chicken Scampi with Garlic Parmesan Rice Delight

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Chicken Scampi with Garlic Parmesan Rice

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The sizzle of golden chicken tenders meeting a pan full of vibrant, buttery rice brings me back to the heart of comfort cooking. My latest obsession, One-Pan Chicken Scampi with Garlic Parmesan Rice, transforms an ordinary weeknight dinner into a delightful culinary escape. What truly shines in this dish is how quickly it comes together, offering a gourmet experience in just one pan—perfect for busy evenings. With its zesty lemon notes and the rich, nutty flavor of Parmesan, this elevated yet simple recipe is all about flavor without fuss. Plus, cleanup is a breeze! Curious about how to whip up this satisfying meal that’ll have everyone asking for seconds? Let’s dive in!

Why is One-Pan Chicken Scampi a Must-Try?

One-Pan Wonder: The beauty of this meal lies in its simplicity; you’ll have a gourmet dinner ready without cluttering up your kitchen with countless dishes.

Flavor Explosion: Every bite offers a burst of flavors with a buttery-lemon sauce, perfectly complemented by the nuttiness of Parmesan cheese.


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Quick & Easy: Preparation is a breeze, making it an ideal option for those hectic weeknights.

Versatile Variations: Feel free to switch things up by using shrimp or incorporating your favorite vegetables like asparagus to enhance both flavor and nutrition.

Crowd-Pleasing Comfort: This dish brings the cozy comforts of home cooking that everyone loves, ensuring your family will be asking for more.

Elevate your weeknight routine with this One-Pan Chicken Scampi, and for a different twist, check out my Baked Chicken Parmesan for another delightful dinner option!

Chicken Scampi Ingredients

• Discover what makes this Chicken Scampi with Garlic Parmesan Rice so delicious!

For the Chicken

  • Chicken Tenders – Juicy and quick to cook; boneless chicken breasts can serve as a great substitute.
  • Butter – Adds richness and helps in sautéing; swap with olive oil for a lighter dish.

For the Rice

  • Long-Grain White Rice – Soaks up all the flavors beautifully; brown rice will need a longer cooking time.
  • Chicken Broth – Infuses moisture and flavor into the rice; feel free to use vegetable broth for a vegetarian option.
  • Parmesan Cheese – Offers a creamy, nutty taste; pecorino can be used for a sharper flavor kick.

For Flavor

  • Garlic – The heart of the flavor profile; fresh garlic is preferred, but powdered garlic will do in a pinch.
  • White Wine – Elevates the pan sauce with acidity; replace with extra chicken broth if avoiding alcohol.
  • Lemon Juice – Brightens the dish; fresh lemon juice is ideal, but bottled can be used as well.
  • Fresh Parsley – For garnish and a hint of freshness; could be swapped with basil if desired.

Get ready to experience the joy of cooking with this delicious and uncomplicated Chicken Scampi with Garlic Parmesan Rice!

Step‑by‑Step Instructions for One-Pan Chicken Scampi with Garlic Parmesan Rice

Step 1: Season and Sear the Chicken
Begin by seasoning your chicken tenders generously with salt and pepper. In a large skillet, melt 2 tablespoons of butter over medium-high heat. Once the butter is sizzling, add the chicken in a single layer, searing for about 5-6 minutes until golden brown. Flip and cook for an additional 4-5 minutes. Remove the chicken from the pan and set it aside on a plate.

Step 2: Sauté the Garlic
In the same skillet, lower the heat to medium and add 2 more tablespoons of butter. Once melted, add 4 cloves of minced garlic and sauté for about 1 minute, or until fragrant and lightly golden. This garlic base will bring depth to your One-Pan Chicken Scampi, setting the stage for the amazing flavors to come.

Step 3: Deglaze and Reduce
Pour in ½ cup of white wine, stirring to deglaze the pan and release any flavorful bits stuck to the bottom. Allow the wine to simmer for about 2-3 minutes, reducing by half. This step infuses a rich flavor into your sauce, integral to the dish’s success.

Step 4: Add Lemon Juice
Stir in the juice of one fresh lemon, combining the bright acidity with the wine reduction. Reserve a small amount of this sauce in a bowl to drizzle later. This zesty addition enhances the overall flavor profile of your One-Pan Chicken Scampi and balances the richness of the butter and cheese.

Step 5: Toast the Rice
Introduce 1 cup of long-grain white rice directly into the pan, stirring to coat it in the buttery mixture for about 2 minutes. Toasting the rice like this helps to maximize its flavor. Ensure it’s evenly distributed in the pan before moving on to the next step.

Step 6: Simmer with Broth and Chicken
Pour in 2 cups of chicken broth and bring the mixture to a gentle simmer. Nestle the seared chicken tenders on top of the rice, and sprinkle ½ cup of grated Parmesan cheese over everything. Quickly cover the skillet, reducing the heat to low, and let it cook for approximately 20 minutes or until the liquid is absorbed and the chicken is cooked through.

Step 7: Final Touches and Serve
Once cooked, remove the skillet from heat. Drizzle the reserved sauce over the chicken and rice to add moisture and flavor. Garnish with freshly chopped parsley for a pop of color and freshness. This beautiful One-Pan Chicken Scampi with Garlic Parmesan Rice is now ready to be served warm, offering a delightful and satisfying meal.

Make Ahead Options

Preparing the One-Pan Chicken Scampi with Garlic Parmesan Rice ahead of time can save you valuable minutes on busy weeknights! You can marinate the chicken with salt, pepper, and a squeeze of lemon juice up to 24 hours in advance, ensuring the flavors penetrate. Additionally, you can sauté the garlic and prepare the wine reduction, storing it in an airtight container in the fridge for up to 3 days. When you’re ready to serve, simply toast the rice in the pan, add the chicken broth, and combine with the reserved sauce before cooking everything together. This approach guarantees a delicious meal with minimal last-minute effort!

Chicken Scampi with Garlic Parmesan Rice Variations

Customize your Chicken Scampi experience with these delightful variations that will tantalize your taste buds!

  • Seafood Swap: Replace chicken with shrimp or scallops for a delightful seafood twist. Just remember to adjust the cooking time accordingly—seafood cooks faster!

  • Brown Rice Boost: Opt for brown rice for a nuttier flavor and added health benefits. Just be prepared to extend the cooking time to ensure it’s tender.

  • Veggie-Full Delight: Add vibrant veggies like spinach or asparagus for a pop of color and nutrition. They’ll infuse the dish with extra freshness and flavor.

  • Dairy-Free Option: Use a plant-based butter and nutritional yeast in place of Parmesan for a creamy vegan alternative that’s still packed with flavor.

  • Heat It Up: Add a pinch of crushed red pepper flakes for a zesty kick. This simple addition will brighten up the dish and please those who enjoy a bit of heat.

  • Herb Infusion: Switch out parsley for fresh basil or thyme to give your dish an aromatic and earthy twist. Each herb brings its own charm to the flavor profile.

  • Citrus Zing: Incorporate orange juice or zest in addition to lemon for a sweet citrus contrast that takes the dish to the next level.

Discover how the magic of substitution can make this recipe uniquely yours. You might also enjoy trying out my Healthy White Chicken Chili for another flavorful dinner option! Enjoy!

How to Store and Freeze One-Pan Chicken Scampi

Fridge: Store leftover Chicken Scampi in an airtight container for up to 3 days. Keep the chicken and rice together to maintain moisture and flavor.

Freezer: For longer storage, freeze the dish in a freezer-safe container for up to 2 months. Make sure to cool completely before freezing to preserve texture.

Reheating: When ready to enjoy, thaw overnight in the fridge and gently reheat in a skillet over low heat, adding a splash of chicken broth to prevent drying out.

Airtight Guidance: Always ensure your container is well-sealed to avoid freezer burn, keeping your Chicken Scampi delightful and delicious for longer!

Expert Tips for One-Pan Chicken Scampi

  • Sear the Chicken Properly: A good sear enhances flavor and texture. Don’t overcrowd the pan; this can lead to steaming instead.

  • Toast the Rice: Briefly toasting the rice helps lock in flavors. Stir it well after adding it to the pan for even cooking.

  • Reserve Sauce Wisely: Always save some of the pan sauce for drizzling. This ensures your Chicken Scampi with Garlic Parmesan Rice is moist and flavorful.

  • Adjust Cooking Time: If using brown rice, increase the cooking time and liquid accordingly. It will require a little more patience for that nutty flavor!

  • Experiment with Ingredients: Feel free to swap chicken for shrimp or incorporate seasonal vegetables like asparagus for added nutrition and taste.

What to Serve with One-Pan Chicken Scampi with Garlic-Parm Rice

Elevate your dinner experience with vibrant and satisfying sides that complement the flavors of this delectable dish.

  • Steamed Asparagus: Fresh and bright, this tender vegetable adds a lovely crunch and natural sweetness, balancing the richness of the chicken and rice.
  • Garlic Bread: Crunchy and buttery, perfect for soaking up the extra sauce. It carries over the garlic flavor in the main dish, enhancing the dining experience.
  • Caesar Salad: Crisp romaine, creamy dressing, and crunchy croutons create a textural contrast while cutting through the buttery richness of the main dish.
  • Lemon Roasted Broccoli: The citrusy notes harmonize beautifully with the lemon in the main course while providing a nutritious green element to your meal.
  • Sauvignon Blanc: A glass of this crisp white wine enhances the flavors of your Chicken Scampi, with its zesty notes complementing the lemon and garlic perfectly.
  • Tiramisu: To end on a sweet note, this creamy dessert contrasts with the savory main and provides a delightful finish to your meal.
  • Herbed Quinoa: Light and fluffy, quinoa brings a nutty flavor and a boost of protein, harmonizing well with the main course without overwhelming it.
  • Caprese Skewers: These simple skewers of fresh mozzarella, tomatoes, and basil offer a fresh, tangy bite, reinforcing the vibrant flavors of the dish.

One-Pan Chicken Scampi with Garlic-Parm Rice Recipe FAQs

What type of chicken should I use for Chicken Scampi?
Absolutely! For this Chicken Scampi with Garlic Parmesan Rice, I recommend using chicken tenders as they are tender and quick to cook. If you prefer, boneless chicken breasts can serve as a fantastic substitute, ensuring your dish remains juicy and flavorful.

How should I store leftovers?
After enjoying your delicious meal, store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to keep the chicken and rice together to maintain their moisture and flavor—trust me, this will ensure that your next meal is just as delightful!

Can I freeze Chicken Scampi? If so, how?
Certainly! To freeze One-Pan Chicken Scampi, first, let the dish cool completely. Then, transfer it to a freezer-safe container, ensuring it’s sealed tightly to avoid freezer burn. This dish can be frozen for up to 2 months! When you’re ready to enjoy it, thaw in the fridge overnight and reheat in a skillet, adding a splash of chicken broth to keep it moist.

What can I do if my rice isn’t cooked properly?
If your rice isn’t cooked through by the time the chicken is finished, don’t worry! Simply add a little extra chicken broth or water to the pan and cover it tightly, allowing it to simmer for an additional 5-10 minutes until the rice has absorbed the liquid and softened. Make sure not to remove the lid too often; this retains the steam necessary for cooking.

Can I make this dish gluten-free?
Yes, you can absolutely make this Chicken Scampi with Garlic Parmesan Rice gluten-free! Just ensure that you use gluten-free chicken broth and check that your Parmesan cheese is gluten-free. Substituting regular rice with gluten-free alternatives like cauliflower rice can also work well!

What happens if I use brown rice instead of white rice?
Using brown rice will definitely change the cooking time, as it takes longer to cook. I recommend increasing the liquid amount to about 2 ½ cups and allowing the dish to simmer for about 30-35 minutes instead of 20. Brown rice will lend a nuttier flavor to your One-Pan Chicken Scampi, making it a wholesome option!

Chicken Scampi with Garlic Parmesan Rice

One-Pan Chicken Scampi with Garlic Parmesan Rice Delight

Experience a gourmet One-Pan Chicken Scampi with Garlic Parmesan Rice that transforms weeknight dinners into culinary escapes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenders Boneless chicken breasts can serve as a great substitute.
  • 2 tablespoons Butter Swap with olive oil for a lighter dish.
For the Rice
  • 1 cup Long-Grain White Rice Brown rice will need a longer cooking time.
  • 2 cups Chicken Broth Feel free to use vegetable broth for a vegetarian option.
  • ½ cup Parmesan Cheese Pecorino can be used for a sharper flavor kick.
For Flavor
  • 4 cloves Garlic Fresh garlic is preferred, but powdered garlic will do in a pinch.
  • ½ cup White Wine Replace with extra chicken broth if avoiding alcohol.
  • 1 tablespoon Lemon Juice Fresh lemon juice is ideal, but bottled can be used as well.
  • ¼ cup Fresh Parsley Could be swapped with basil if desired.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Season chicken tenders with salt and pepper. Melt 2 tablespoons of butter in a skillet over medium-high heat. Sear chicken for 5-6 minutes until golden brown, flip, and cook for additional 4-5 minutes. Remove chicken and set aside.
  2. In the same skillet, lower heat to medium and add 2 tablespoons of butter. Once melted, add minced garlic and sauté for about 1 minute until fragrant.
  3. Pour in ½ cup white wine to deglaze the pan, stirring for 2-3 minutes, reducing the wine by half.
  4. Stir in the juice of one fresh lemon, reserving some sauce for drizzling later.
  5. Introduce 1 cup of long-grain white rice and toast it in the buttery mixture for about 2 minutes.
  6. Pour in 2 cups of chicken broth and bring to simmer. Nestle the seared chicken on top of rice and sprinkle with ½ cup grated Parmesan cheese. Cover and cook on low heat for about 20 minutes.
  7. Remove from heat, drizzle reserved sauce over chicken and rice, and garnish with chopped parsley. Serve warm.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 70gProtein: 40gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Ensure you store leftover Chicken Scampi in an airtight container for up to 3 days in the fridge, or freeze for longer storage.

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