Have you ever tasted a dish so good it feels like a love story on a plate? Marry Me Chicken Pasta is exactly that—creamy, savory, and irresistibly delicious. This one-pan pasta dish features tender chicken in a sun-dried tomato cream sauce, tossed with al dente pasta for a meal that’s sure to make anyone swoon. Whether it’s date night, a special occasion, or just a cozy dinner, this recipe is bound to steal hearts.

Why It’s Called “Marry Me Chicken Pasta“

The name comes from the dish’s ability to impress anyone who tastes it. The combination of bold flavors, creamy texture, and hearty ingredients is so irresistible, it might just lead to a marriage proposal!

Ingredients for Marry Me Chicken Pasta

Ingredient	Quantity
Chicken breasts (boneless)	2
Olive oil	2 tablespoons
Garlic (minced)	4 cloves
Heavy cream	1 cup
Chicken broth	1/2 cup
Sun-dried tomatoes (chopped)	1/2 cup
Parmesan cheese (grated)	1/2 cup
Italian seasoning	1 teaspoon
Red pepper flakes	1/2 teaspoon
Pasta (fettuccine or penne)	12 oz
Fresh basil (for garnish)	As needed
Salt and pepper	To taste

How to Make Marry Me Chicken Pasta

Step 1: Cook the Chicken

1. Season the chicken breasts with salt and pepper.
2. Heat olive oil in a large skillet over medium heat.
3. Sear the chicken breasts until golden on both sides (about 4-5 minutes per side). Remove and set aside.

Step 2: Make the Cream Sauce

1. In the same skillet, add minced garlic and sauté until fragrant.
2. Stir in chicken broth, heavy cream, and sun-dried tomatoes.
3. Add Parmesan cheese, Italian seasoning, and red pepper flakes. Let simmer until slightly thickened.

Step 3: Cook the Pasta

1. While the sauce simmers, cook pasta in a large pot of salted water until al dente. Reserve 1/2 cup of pasta water before draining.

Step 4: Combine the Dish

1. Return the chicken to the skillet and simmer in the sauce until fully cooked (internal temperature of 165°F).
2. Toss the cooked pasta with the sauce, adding pasta water if needed to loosen the consistency.

Step 5: Serve and Garnish

1. Plate the pasta and chicken, garnish with fresh basil, and sprinkle with extra Parmesan. Serve hot.

Nutritional Information

Nutrient	Per Serving
Calories	520
Protein	30g
Carbohydrates	40g
Fat	25g
Fiber	3g
Sodium	780mg

Tips for the Perfect Marry Me Chicken Pasta

1. Use High-Quality Parmesan: Freshly grated Parmesan elevates the flavor.
2. Don’t Overcook the Chicken: Sear it until golden and let it finish cooking in the sauce.
3. Adjust the Spice Level: Add more or less red pepper flakes based on your preference.
4. Fresh Basil is Key: It adds brightness and a fresh touch to balance the creaminess.

FAQs About Marry Me Chicken Pasta

1. Can I make this dish ahead of time?

Yes! Prepare the sauce and chicken in advance. Reheat and toss with freshly cooked pasta before serving.

2. Can I use a different pasta?

Absolutely. While fettuccine and penne work best, spaghetti, linguine, or even rigatoni are great options.

3. Is this dish freezer-friendly?

The cream-based sauce may separate upon thawing, but you can freeze it. Reheat gently and whisk to recombine.

4. What can I substitute for heavy cream?

Half-and-half or a mixture of milk and cream cheese can be used, though it may alter the richness.

5. Can I add vegetables?

Yes! Spinach, mushrooms, or cherry tomatoes make excellent additions.

6. What’s a good side dish for Marry Me Chicken Pasta?

Serve it with garlic bread, a fresh green salad, or roasted vegetables for a complete meal.

Conclusion

Marry Me Chicken Pasta isn’t just a recipe; it’s an experience. The creamy sauce, tender chicken, and perfectly cooked pasta create a dish so good, it’s hard to forget. Whether you’re cooking for someone special or treating yourself, this recipe is a must-try. Ready to make your kitchen the heart of your home? Gather your ingredients and let the magic begin!

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