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Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese. This delightful recipe combines tender flank steak with a creamy, flavorful filling that will leave your guests asking for seconds. Not only are these pinwheels visually appealing, but they are also packed with protein and nutrients, making them a great choice for any meal.
Steak pinwheels are versatile and can be customized to suit your taste. The combination of fresh spinach and rich cheeses creates a mouthwatering filling that complements the savory steak perfectly. Plus, they are easy to prepare, making them a fantastic option for both novice cooks and seasoned chefs alike.
In this article, we will guide you through the ingredients, preparation steps, and cooking methods for making these scrumptious steak pinwheels. Whether you’re hosting a dinner party or simply want to enjoy a special meal at home, this recipe is sure to impress. So, roll up your sleeves and get ready to create a dish that is as delightful to eat as it is to look at!
Ingredients for Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese, you will need a few simple yet flavorful ingredients. Each component plays a vital role in bringing this dish to life. Here’s what you’ll need:
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- 1 pound flank steak – Thinly sliced for easy rolling and tenderness.
- 1 cup fresh spinach – Chopped to add a burst of color and nutrition.
- 4 ounces cream cheese – Softened to create a creamy filling.
- 1 cup shredded mozzarella cheese – Adds a gooey texture and rich flavor.
- 1 teaspoon garlic powder – For a hint of savory goodness.
- 1 teaspoon onion powder – Enhances the overall flavor profile.
- 1 teaspoon salt – To season the filling perfectly.
- 1/2 teaspoon black pepper – Adds a touch of spice.
- 2 tablespoons olive oil – For searing the pinwheels to perfection.
- Toothpicks or kitchen twine – To secure the pinwheels while cooking.
These ingredients come together to create a delightful dish that is sure to impress. The combination of the tender flank steak and the creamy spinach and cheese filling makes for a satisfying meal. Plus, you can easily find these ingredients at your local grocery store, making this recipe accessible for everyone.
Preparation of Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese. This section will guide you through each step, ensuring that your pinwheels turn out delicious and visually appealing. Let’s get started!
Step 1: Preparing the Steak
First, you need to prepare the flank steak. Make sure it is thinly sliced, as this will make rolling easier. If your steak is not thin enough, you can place it between two sheets of plastic wrap and gently pound it with a meat mallet. This will tenderize the meat and help it roll more easily. Once your steak is ready, lay the slices flat on a clean surface, ready for the filling.
Step 2: Making the Spinach and Cheese Filling
Next, it’s time to create the flavorful filling. In a medium bowl, combine the softened cream cheese, shredded mozzarella cheese, and chopped spinach. Add the garlic powder, onion powder, salt, and black pepper. Mix everything together until it’s well combined. The mixture should be creamy and easy to spread. This filling is what makes your pinwheels so tasty!
Step 3: Assembling the Steak Pinwheels
Now comes the fun part—assembling your pinwheels! Take a slice of flank steak and spread a thin layer of the spinach and cheese filling evenly over the surface. Be careful not to overfill, as this can make rolling difficult. Starting from one end, carefully roll the steak slice into a tight pinwheel. Once rolled, secure the ends with toothpicks or tie them with kitchen twine. This will help keep the filling inside while cooking.
Step 4: Cooking the Steak Pinwheels
To cook your pinwheels, heat the olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, add the pinwheels to the skillet. Sear them for about 2-3 minutes on each side until they are nicely browned. This step adds flavor and a beautiful crust. After searing, transfer the skillet to your preheated oven. Bake for 15-20 minutes, or until the steak reaches your desired level of doneness. Once done, let the pinwheels rest for 5 minutes before slicing them into rounds. This resting period allows the juices to redistribute, making each bite juicy and flavorful.
Variation of Steak Pinwheels with Spinach and Cheese

Steak Pinwheels with Spinach and Cheese recipe is delicious on its own, there are many ways to switch things up! You can experiment with different fillings and cooking methods to create a unique dish that suits your taste. Let’s explore some exciting variations!
Alternative Fillings for Steak Pinwheels
One of the best things about steak pinwheels is their versatility. You can easily customize the filling to match your preferences. Here are some tasty alternatives:
- Mushroom and Swiss: Sauté chopped mushrooms and mix them with Swiss cheese for a rich, earthy flavor.
- Sun-Dried Tomato and Feta: Combine chopped sun-dried tomatoes with crumbled feta cheese for a Mediterranean twist.
- BBQ Chicken: Shred cooked chicken and mix it with BBQ sauce and cheddar cheese for a smoky flavor.
- Roasted Red Pepper and Goat Cheese: Blend roasted red peppers with creamy goat cheese for a tangy filling.
Feel free to get creative! You can mix and match ingredients to find the perfect combination that excites your taste buds.
Different Cooking Methods for Steak Pinwheels
Steak Pinwheels with Spinach and Cheese. Each method offers a unique flavor and texture:
- Grilling: For a smoky flavor, grill the pinwheels over medium heat. This method adds a delicious char and enhances the overall taste.
- Pan-Frying: If you prefer a crispy exterior, pan-fry the pinwheels in a skillet with a bit of oil until golden brown on all sides.
- Slow Cooking: For a tender and juicy result, place the pinwheels in a slow cooker with some broth and cook on low for several hours.
- Air Frying: If you want a healthier option, try air frying the pinwheels. They will come out crispy without the extra oil.
Each cooking method brings out different flavors and textures, so don’t hesitate to try them all!
Cooking Note for Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese, there are a few important cooking notes to keep in mind. These tips will help ensure that your pinwheels turn out perfectly every time, making your meal a delightful experience.
First, the thickness of the flank steak is crucial. If the slices are too thick, they may not cook evenly. Aim for slices that are about 1/4 inch thick. This thickness allows for easy rolling and ensures that the steak cooks through without becoming tough.
Next, when searing the pinwheels, make sure your skillet is hot enough. A hot skillet will create a nice crust on the outside while keeping the inside juicy. If the oil is not hot enough, the pinwheels may stick to the pan and not brown properly.
Additionally, keep an eye on the cooking time. The exact time may vary based on your oven and the size of the pinwheels. Use a meat thermometer to check for doneness. For medium-rare, aim for an internal temperature of 135°F (57°C). For medium, look for 145°F (63°C).
Lastly, don’t skip the resting period after cooking. Allowing the pinwheels to rest for about 5 minutes before slicing helps the juices redistribute throughout the meat. This step is essential for achieving tender and flavorful pinwheels.
Steak Pinwheels with Spinach and Cheese that are sure to impress your family and friends!
Serving Suggestions for Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese are cooked to perfection, it’s time to think about how to serve them. Presentation can elevate your dish and make it even more appealing. Here are some delightful serving suggestions to consider:
- On a Platter: Arrange the sliced pinwheels on a large serving platter. You can garnish with fresh herbs like parsley or basil for a pop of color. This makes for an eye-catching centerpiece at any gathering.
- With Dipping Sauces: Serve the pinwheels with a variety of dipping sauces. A creamy ranch or a zesty chimichurri sauce pairs wonderfully with the flavors of the steak and cheese.
- Alongside a Salad: Complement your pinwheels with a fresh salad. A simple mixed greens salad with a light vinaigrette can balance the richness of the pinwheels.
- With Roasted Vegetables: For a complete meal, serve the pinwheels with a side of roasted vegetables. Carrots, bell peppers, and zucchini add color and nutrition to your plate.
- As an Appetizer: Cut the pinwheels into smaller pieces and serve them as bite-sized appetizers. This is perfect for parties or gatherings, allowing guests to enjoy them easily.
Steak Pinwheels with Spinach and Cheese!
Tips for Perfect Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese requires attention to detail and a few handy tips. These suggestions will help you achieve delicious results every time you make this dish. Let’s dive into some essential tips that will elevate your pinwheels to the next level!
- Choose Quality Steak: Start with high-quality flank steak. Look for meat that is bright red with a good amount of marbling. This will ensure tenderness and flavor in your pinwheels.
- Soften the Cream Cheese: Make sure your cream cheese is at room temperature before mixing. This will make it easier to blend with the other ingredients, resulting in a smooth filling.
- Don’t Overfill: When spreading the filling on the steak, be careful not to overfill. A thin layer is all you need. Overfilling can cause the pinwheels to burst while cooking.
- Secure Tightly: When rolling the steak, make sure to roll it tightly. This helps keep the filling inside and ensures even cooking. Use toothpicks or kitchen twine to secure the ends well.
- Let Them Rest: After cooking, allow the pinwheels to rest for a few minutes. This step is crucial as it helps the juices redistribute, making each bite juicy and flavorful.
- Experiment with Seasoning: Feel free to adjust the seasoning in the filling to suit your taste. Adding herbs like basil or oregano can enhance the flavor profile.
- Use a Meat Thermometer: To ensure your steak is cooked perfectly, use a meat thermometer. This will help you achieve your desired level of doneness without guesswork.
- Serve Fresh: For the best taste, serve the pinwheels fresh out of the oven. They are at their most delicious when warm and gooey!
Steak Pinwheels with Spinach and Cheese that will impress your family and friends. Enjoy the process and the delightful flavors that come with it!
Breakdown of Time for Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese can help you plan your cooking efficiently. Here’s a detailed breakdown of the time you’ll need for preparation and cooking.
Prep Time
The prep time for this delicious dish is approximately 20 minutes. During this time, you will gather all your ingredients, prepare the flank steak, and make the creamy spinach and cheese filling. This step is crucial as it sets the foundation for your pinwheels. Make sure to take your time to ensure everything is ready for assembly!
Cooking Time
Once your pinwheels are assembled, the cooking time will take about 25-30 minutes. This includes:
- Searing: About 5-6 minutes to sear the pinwheels in the skillet until they are nicely browned.
- Baking: 15-20 minutes in the oven to cook the steak to your desired doneness.
Keep an eye on the cooking time to ensure your pinwheels are cooked perfectly!
Total Time
In total, you can expect to spend around 45-50 minutes from start to finish. This includes both prep and cooking time. With this efficient timeline, you can easily fit this delightful dish into your meal planning, making it a great option for weeknight dinners or special occasions.
Steak Pinwheels with Spinach and Cheese and impress your guests with this delicious meal!
Nutritional Information for Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese not only taste great but also provide a good balance of nutrients. Here’s a closer look at the nutritional information for this delightful dish.
Calories
Steak Pinwheels with Spinach and Cheese contains approximately 320 calories. This makes it a satisfying option for a main course without being overly heavy. The combination of steak and cheese provides a hearty meal that can keep you feeling full and energized.
Protein
One of the standout features of this recipe is its high protein content. Each serving offers about 30 grams of protein. This is great for muscle repair and growth, making it an excellent choice for those who are active or looking to maintain a healthy diet. The flank steak is a lean source of protein, while the cheese adds additional protein and creaminess to the dish.
Sodium
In terms of sodium, each serving contains around 600 milligrams. While this is a moderate amount, it’s important to be mindful of your overall sodium intake, especially if you are watching your salt consumption. You can reduce the sodium content by using low-sodium cheese or adjusting the amount of salt added to the filling.
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Steak Pinwheels with Spinach and Cheese provide a balanced meal option that is rich in protein and flavor. Enjoying this dish as part of a well-rounded diet can contribute to your nutritional goals while satisfying your taste buds!
FAQs about Steak Pinwheels with Spinach and Cheese
What can I substitute for spinach in Steak Pinwheels?
Steak Pinwheels with Spinach and Cheese while keeping the dish delicious and nutritious.
Can I make Steak Pinwheels ahead of time?
Steak Pinwheels with Spinach and Cheese ahead of time is a great way to save time on busy days. You can prepare the pinwheels, assemble them, and then store them in the refrigerator for up to 24 hours before cooking. Just be sure to cover them tightly with plastic wrap or place them in an airtight container to keep them fresh. When you’re ready to cook, simply follow the searing and baking instructions. This makes it easy to enjoy a delicious meal without the last-minute rush!
How do I know when the Steak Pinwheels are done cooking?
Steak Pinwheels with Spinach and Cheese are cooked perfectly, using a meat thermometer is the best method. For medium-rare pinwheels, look for an internal temperature of 135°F (57°C). If you prefer them medium, aim for 145°F (63°C). Keep in mind that the pinwheels will continue to cook slightly after being removed from the oven, so it’s a good idea to take them out just before they reach your desired temperature. This way, you’ll enjoy juicy and flavorful pinwheels every time!
Conclusion on Steak Pinwheels with Spinach and Cheese
Steak Pinwheels with Spinach and Cheese are a delightful dish that combines flavor, nutrition, and visual appeal. This recipe is not only easy to prepare but also offers endless possibilities for customization. Whether you stick to the classic filling or explore alternative ingredients, these pinwheels are sure to impress your family and friends.
By following the steps outlined in this article, you can create a meal that is both satisfying and nutritious. The combination of tender flank steak, creamy cheese, and fresh spinach makes for a delicious experience that everyone will enjoy. Plus, with the tips and variations provided, you can make this dish your own, ensuring that it fits your taste preferences perfectly.
Steak Pinwheels with Spinach and Cheese. With a little preparation and creativity, you can serve up a meal that is not only tasty but also a feast for the eyes. Enjoy your cooking adventure, and savor every bite of these scrumptious pinwheels!
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Steak Pinwheels with Spinach and Cheese are deliciously easy!
- Total Time: 45 minutes
- Yield: 4 servings
Description
These Steak Pinwheels are savory, juicy, and packed with flavor in every spiral! Tender flank steak is rolled up with melty cheese, garlic, herbs, and sometimes even spinach or peppers for a delicious twist. They’re seared to perfection or grilled, creating a show-stopping main dish that’s easy enough for a weeknight but impressive enough for guests. Slice, serve, and watch them disappear fast!
Ingredients
- 1.5 to 2 pounds flank steak, butterflied and pounded thin
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- 1 cup shredded mozzarella or provolone cheese
- 1/4 cup chopped fresh spinach (optional)
- 2 tablespoons chopped roasted red peppers (optional)
- Butcher’s twine, for securing
Instructions
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Lay the butterflied flank steak flat on a clean surface and cover with plastic wrap. Pound to an even 1/2-inch thickness if needed.
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Drizzle the olive oil over the steak, then season evenly with garlic powder, Italian seasoning, salt, and black pepper.
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Sprinkle cheese evenly over the steak, leaving a small border around the edges. Add spinach and roasted red peppers if using.
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Starting from one short end, roll the steak up tightly into a log. Secure with butcher’s twine at 1 to 2-inch intervals.
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Preheat a skillet or grill over medium-high heat. Sear the pinwheel log for 2–3 minutes per side until nicely browned.
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Transfer to a 375°F (190°C) oven and bake for 15–20 minutes, or until the internal temperature reaches 135°F (medium rare) to 145°F (medium).
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Let rest for 5–10 minutes, then slice into 1-inch pinwheels. Serve warm and enjoy!
Notes
- For even rolling, always slice against the grain when butterflying the steak.
- Don’t skip the resting time — it helps retain juiciness before slicing.
- These pinwheels can be made ahead, rolled, and refrigerated until ready to cook.
- Great with a chimichurri drizzle or a balsamic glaze on top!
- You can substitute different cheeses like fontina or pepper jack for a bolder twist.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American