Grilled Vegetable Salad with Lemon Vinaigrette

Summer days call for fresh, vibrant meals that don’t weigh you down. That’s where my Grilled Vegetable Salad with Lemon Vinaigrette comes in. It’s a delightful dish that’s not only easy to whip up but also bursting with flavor. Whether you’re hosting a backyard barbecue or just looking for a quick solution after a long day, this salad is your go-to. The combination of smoky grilled veggies and zesty lemon dressing will impress your loved ones and keep you feeling light and energized. Let’s dive into this refreshing recipe that’s perfect for any occasion!

Why You’ll Love This Grilled Vegetable Salad with Lemon Vinaigrette

This Grilled Vegetable Salad with Lemon Vinaigrette is a game-changer for busy weeknights or sunny weekend gatherings. It’s quick to prepare, taking just 25 minutes from start to finish. The vibrant flavors of grilled vegetables paired with a zesty vinaigrette create a taste explosion that’s both refreshing and satisfying. Plus, it’s a healthy option that makes you feel good, leaving you energized and ready for whatever the day brings!

Ingredients for Grilled Vegetable Salad with Lemon Vinaigrette

Gathering the right ingredients is the first step to creating a delicious Grilled Vegetable Salad with Lemon Vinaigrette. Here’s what you’ll need:

• Zucchini: These tender green veggies add a mild flavor and a satisfying crunch.
• Bell Peppers: Any color works! They bring sweetness and vibrant color to the dish.
• Red Onion: Grilling mellows its sharpness, adding a lovely depth to the salad.
• Cherry Tomatoes: Their juicy burst of flavor is a delightful surprise in every bite.
• Olive Oil: A must for grilling and the vinaigrette, it enhances flavors and adds healthy fats.
• Salt and Black Pepper: Essential for seasoning, they elevate the taste of the vegetables.
• Dried Oregano: This herb adds a Mediterranean flair, complementing the grilled veggies beautifully.
• Feta Cheese: Crumbled on top, it adds a creamy, tangy contrast to the salad.
• Fresh Basil: Chopped basil brings a burst of freshness and aromatic flavor.
• Lemon Juice: Freshly squeezed juice brightens the vinaigrette, making it zesty and refreshing.
• Dijon Mustard: This adds a subtle tang and helps emulsify the vinaigrette.
• Garlic: Minced garlic infuses the dressing with a robust flavor that ties everything together.

For those looking to customize, consider adding grilled chicken or chickpeas for extra protein. You can also experiment with seasonal vegetables like asparagus or corn for a unique twist. Exact measurements for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Grilled Vegetable Salad with Lemon Vinaigrette

Creating a Grilled Vegetable Salad with Lemon Vinaigrette is a straightforward process that brings out the best in fresh ingredients. Follow these simple steps to make a salad that’s not only delicious but also visually appealing.

Step 1: Prepare the Vegetables

Start by washing all your vegetables thoroughly. Slice the zucchini into 1/4-inch rounds, ensuring they’re uniform for even cooking. Cut the bell peppers into strips, and don’t forget to remove the seeds. For the red onion, cut it into wedges, keeping the layers intact. Finally, halve the cherry tomatoes. In a large bowl, toss the sliced veggies with 3 tablespoons of olive oil, salt, black pepper, and dried oregano. This seasoning will enhance their natural flavors and prepare them for grilling.

Step 2: Grill the Vegetables

Preheat your grill to medium-high heat. Once it’s hot, place the seasoned vegetables directly on the grill. Grill them for about 4-5 minutes per side. You’re looking for those beautiful grill marks and a tender texture. Keep an eye on them; you want them cooked but not mushy. Once done, remove the veggies from the grill and let them cool slightly. This step is crucial as it allows the flavors to settle.

Step 3: Make the Lemon Vinaigrette

While the vegetables are grilling, it’s time to whip up the lemon vinaigrette. In a small bowl, combine 1/4 cup of olive oil, freshly squeezed lemon juice, Dijon mustard, and minced garlic. Whisk everything together until it’s well blended. Taste and adjust the seasoning with salt and pepper. Using fresh ingredients here makes all the difference, giving your vinaigrette a bright, zesty kick that complements the grilled vegetables perfectly.

Step 4: Combine and Serve

Once the grilled vegetables have cooled, chop them into bite-sized pieces. Place them in a large serving bowl and drizzle the lemon vinaigrette over the top. Toss everything gently to combine, ensuring each piece is coated in that delicious dressing. Finally, sprinkle crumbled feta cheese and fresh basil on top for an extra layer of flavor. Serve immediately, or let it chill in the refrigerator for about 30 minutes to enhance the flavors even more. Enjoy your vibrant, healthy salad!

Tips for Success

• Make sure your grill is preheated for even cooking and those perfect grill marks.
• Don’t overcrowd the grill; give each vegetable space to cook properly.
• Use fresh herbs for the vinaigrette to elevate the flavor.
• Let the salad chill for a bit before serving to enhance the taste.
• Feel free to mix and match vegetables based on what’s in season!

Equipment Needed

• Grill: A gas or charcoal grill works well; a grill pan is a great indoor alternative.
• Mixing Bowl: Any large bowl will do for tossing the veggies and dressing.
• Whisk: A simple fork can substitute for whisking the vinaigrette.
• Cutting Board and Knife: Essential for prepping your vegetables.

Variations

• Add grilled chicken or shrimp for a protein-packed meal that’s still light and refreshing.
• Incorporate seasonal vegetables like asparagus, corn, or eggplant for a unique twist on flavor.
• For a vegan option, skip the feta cheese or substitute it with a plant-based cheese alternative.
• Mix in some quinoa or farro for added texture and heartiness.
• Spice it up with a dash of red pepper flakes in the vinaigrette for a little heat.

Serving Suggestions

• Pair the salad with grilled chicken or fish for a complete meal.
• Serve alongside crusty bread or pita for a satisfying crunch.
• Complement with a chilled white wine, like Sauvignon Blanc.
• For presentation, serve in a large bowl garnished with extra basil.

FAQs about Grilled Vegetable Salad with Lemon Vinaigrette

Can I make this salad ahead of time?
Absolutely! You can grill the vegetables and prepare the vinaigrette a day in advance. Just store them separately in the fridge. When you’re ready to serve, combine them and add the feta and basil for a fresh taste.

What other vegetables can I use in this salad?
Feel free to get creative! Asparagus, eggplant, or even corn can add unique flavors and textures. The key is to choose vegetables that grill well and complement the lemon vinaigrette.

Is this salad suitable for meal prep?
Yes! This Grilled Vegetable Salad with Lemon Vinaigrette is perfect for meal prep. It keeps well in the fridge for a few days, making it a great option for quick lunches or dinners throughout the week.

Can I add protein to this salad?
Definitely! Grilled chicken, shrimp, or even chickpeas can be added for a protein boost. This makes the salad more filling while still keeping it light and healthy.

How can I make the vinaigrette more flavorful?
To amp up the flavor, consider adding a pinch of red pepper flakes for heat or a teaspoon of honey for a touch of sweetness. Fresh herbs like parsley or dill can also enhance the vinaigrette’s taste.

Final Thoughts

Creating a Grilled Vegetable Salad with Lemon Vinaigrette is more than just cooking; it’s about celebrating the vibrant flavors of summer. Each bite is a reminder of sunny days and good company, making it a perfect dish for gatherings or quiet dinners alike. The smoky, tender vegetables paired with the zesty dressing create a delightful harmony that’s hard to resist. Plus, it’s a healthy choice that leaves you feeling light and energized. So, whether you’re grilling for friends or enjoying a solo meal, this salad is sure to bring joy to your table and brighten your day!

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