Sheet Pan Cashew Chicken: Easy Recipe for Dinner Night!

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Sheet Pan Cashew Chicken

After a long day, the last thing I want is to spend hours in the kitchen. That’s where my Sheet Pan Cashew Chicken comes to the rescue! This dish is not just a quick solution for busy evenings; it’s a delightful blend of flavors that will impress your loved ones. With tender chicken, crunchy veggies, and the satisfying crunch of cashews, it’s a meal that feels special without the fuss. Plus, cleanup is a breeze! Let’s dive into this easy recipe that’s sure to become a weeknight favorite.

Why You’ll Love This Sheet Pan Cashew Chicken

This Sheet Pan Cashew Chicken is a game-changer for dinner nights. It’s incredibly easy to whip up, taking just 40 minutes from start to finish. The one-pan method means less mess and more time to relax. Plus, the combination of savory chicken, vibrant veggies, and crunchy cashews creates a flavor explosion that will have everyone asking for seconds. It’s a dish that’s as satisfying as it is simple!

Ingredients for Sheet Pan Cashew Chicken

Gathering the right ingredients is key to making this Sheet Pan Cashew Chicken a success. Here’s what you’ll need:

  • Boneless, skinless chicken thighs: These are juicy and flavorful, perfect for absorbing the marinade.
  • Raw cashews: They add a delightful crunch and nutty flavor that complements the chicken beautifully.
  • Broccoli florets: Packed with nutrients, they bring a vibrant green color and a satisfying bite.
  • Red bell pepper: Sweet and crunchy, it adds a pop of color and flavor to the dish.
  • Snap peas: These provide a fresh, crisp texture that balances the other ingredients.
  • Soy sauce: A staple in Asian cuisine, it adds depth and umami to the marinade.
  • Honey: This natural sweetener helps to balance the saltiness of the soy sauce.
  • Sesame oil: It brings a rich, nutty flavor that enhances the overall taste.
  • Garlic: Freshly minced, it adds a fragrant kick that elevates the dish.
  • Fresh ginger: Grated ginger provides warmth and a hint of spice, making the flavors pop.
  • Cornstarch: This helps thicken the marinade, ensuring it clings to the chicken perfectly.
  • Water: Used to mix with the cornstarch, it helps create a smooth marinade.
  • Cooked rice or quinoa: These are great for serving, soaking up all the delicious flavors.

For those looking to switch things up, consider adding a sprinkle of sesame seeds before serving for extra flavor. If you prefer a vegetarian option, tofu can be substituted for chicken—just adjust the cooking time accordingly. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!


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How to Make Sheet Pan Cashew Chicken

Creating this Sheet Pan Cashew Chicken is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious dinner ready in no time!

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This step is crucial because it ensures even cooking. While the oven heats up, line a large baking sheet with parchment paper. This makes cleanup a breeze and prevents sticking.

Step 2: Prepare the Marinade

In a large bowl, combine soy sauce, honey, sesame oil, minced garlic, grated ginger, cornstarch, and water. Whisk these ingredients together until smooth. This marinade is the heart of the dish, infusing the chicken with rich flavors that will make your taste buds dance.

Step 3: Marinate the Chicken

Add the bite-sized chicken pieces to the marinade, tossing them to coat evenly. Let the chicken marinate for about 15 minutes. This step is essential; it allows the flavors to penetrate the meat, making it juicy and delicious.

Step 4: Arrange on the Baking Sheet

Once marinated, spread the chicken in a single layer on the prepared baking sheet. Scatter the broccoli, red bell pepper, snap peas, and cashews over the chicken. Make sure everything is evenly distributed. This ensures that every bite is packed with flavor and texture.

Step 5: Bake to Perfection

Place the baking sheet in the preheated oven and bake for 20-25 minutes. Halfway through, give everything a gentle stir to promote even cooking. To check for doneness, ensure the chicken reaches an internal temperature of 165°F (75°C). The veggies should be tender but still vibrant.

Step 6: Serve and Enjoy

Once baked, serve your Sheet Pan Cashew Chicken hot over cooked rice or quinoa. For an extra touch, sprinkle some sesame seeds on top before serving. This dish not only looks great but tastes even better, making it a perfect centerpiece for your dinner table!

Tips for Success

  • Always preheat your oven for even cooking.
  • Don’t skip marinating; it’s key for flavor.
  • Use a large baking sheet to avoid overcrowding.
  • Feel free to mix in your favorite veggies!
  • Check chicken doneness with a meat thermometer.
  • For extra crunch, add cashews halfway through baking.

Equipment Needed

  • Baking sheet: A large, rimmed baking sheet works best. If you don’t have one, a roasting pan can be a good alternative.
  • Parchment paper: This helps with easy cleanup. Aluminum foil can be used if you’re out of parchment.
  • Mixing bowl: Any large bowl will do for mixing the marinade.
  • Whisk or fork: Use either to combine the marinade ingredients effectively.

Variations

  • Vegetarian Option: Substitute chicken with firm tofu. Press and cube the tofu, then marinate and bake as directed.
  • Spicy Kick: Add a teaspoon of red pepper flakes or sriracha to the marinade for a spicy twist.
  • Nut-Free Version: Omit the cashews and replace them with sunflower seeds for a similar crunch without the nuts.
  • Different Veggies: Experiment with other vegetables like bell peppers, carrots, or zucchini for a unique flavor profile.
  • Gluten-Free Option: Use tamari instead of soy sauce to keep it gluten-free while maintaining that savory taste.

Serving Suggestions

  • Rice or Quinoa: Serve over fluffy white rice or nutty quinoa to soak up the delicious sauce.
  • Fresh Salad: Pair with a light cucumber salad for a refreshing contrast.
  • Drink Pairing: Enjoy with a chilled iced tea or a crisp lager.
  • Presentation: Garnish with fresh cilantro or green onions for a pop of color.

FAQs about Sheet Pan Cashew Chicken

As you embark on your culinary adventure with Sheet Pan Cashew Chicken, you might have a few questions. Here are some common queries that can help you along the way:

Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts can be used, but they may dry out faster. Consider reducing the cooking time slightly to keep them juicy.

How can I make this dish spicier?

If you’re craving some heat, add red pepper flakes or a splash of sriracha to the marinade. It’ll give your dish a delightful kick!

Can I prepare this ahead of time?

Yes! You can marinate the chicken a few hours in advance or even overnight. Just keep it in the fridge until you’re ready to bake.

What can I substitute for cashews?

If you have nut allergies, sunflower seeds or pumpkin seeds can provide a similar crunch without the nuts. They’re a great alternative!

Is this recipe gluten-free?


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To make your Sheet Pan Cashew Chicken gluten-free, simply swap soy sauce for tamari. It’s a fantastic way to enjoy the same great flavor!

Final Thoughts

Cooking should be a joyful experience, and my Sheet Pan Cashew Chicken embodies that spirit. It’s not just about the delicious flavors; it’s about gathering around the table with family and friends, sharing stories, and creating memories. This dish brings a sense of warmth and satisfaction, making even the busiest nights feel special. With its vibrant colors and delightful crunch, it’s a feast for the eyes as much as the palate. I hope this recipe becomes a staple in your kitchen, bringing joy and ease to your dinner nights for years to come!

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Sheet Pan Cashew Chicken: Easy Recipe for Dinner Night!


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  • Author: Merry
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and easy recipe for Sheet Pan Cashew Chicken, perfect for dinner night.


Ingredients

  • 2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup raw cashews
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • Cooked rice or quinoa, for serving

Instructions

  1. Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a large bowl, combine the soy sauce, honey, sesame oil, garlic, ginger, cornstarch, and water. Mix well to create a marinade.
  3. Add the chicken pieces to the marinade and toss to coat evenly. Let it marinate for about 15 minutes.
  4. Spread the marinated chicken on the prepared baking sheet in a single layer.
  5. Scatter the broccoli, red bell pepper, snap peas, and cashews over the chicken.
  6. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender. Stir halfway through for even cooking.
  7. Serve hot over cooked rice or quinoa.

Notes

  • For extra flavor, add a sprinkle of sesame seeds before serving.
  • Substitute the chicken with tofu for a vegetarian option, and adjust the cooking time accordingly.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

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