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+ servings
Merry

15-Minute Healthy Chicken and Vegetable Skillet

This vibrant skillet chicken and veggie medley is a quick, healthy, and flavor-packed meal that comes together in just one pan! Tender, seasoned chicken bites are paired with a colorful mix of fresh vegetables and a light, savory sauce, making it perfect for a busy weeknight dinner. It’s a well-balanced dish that delivers both nutrition and taste in under 30 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American

Ingredients
  

  • 2 tablespoons olive oil divided
  • 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • Salt and fresh ground black pepper to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ½ teaspoon paprika
  • ¼ to ½ teaspoon chili powder adjust for spice preference
  • 1 small yellow onion thinly sliced
  • 3 cups bite-size broccoli florets
  • 1 zucchini thinly sliced and cut into half-moons
  • 1 small yellow bell pepper cut into 1-inch chunks
  • 1 small red bell pepper cut into 1-inch chunks
  • ¼ cup low-sodium chicken broth or substitute with dry white wine, apple juice, or water
  • Chopped fresh parsley for garnish

Method
 

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Season the chicken with salt, pepper, garlic powder, onion powder, thyme, rosemary, paprika, and chili powder.
  3. Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through. Remove from skillet and set aside.
  4. Add the remaining 1 tablespoon of olive oil to the skillet. Toss in the onion and sauté for 2 minutes until softened.
  5. Stir in the broccoli, zucchini, yellow bell pepper, and red bell pepper. Cook for 5-7 minutes, stirring occasionally, until vegetables are tender-crisp.
  6. Pour in the chicken broth to deglaze the pan, scraping up any browned bits.
  7. Return the cooked chicken to the skillet, stirring to combine, and let it simmer for 2-3 minutes.
  8. Remove from heat, garnish with fresh parsley, and serve immediately.

Notes

    • If you prefer a spicier dish, increase the chili powder or add red pepper flakes.
    • Swap in different vegetables like mushrooms, spinach, or cherry tomatoes for variety.
    • Serve over rice, quinoa, or pasta for a more filling meal.
    • Store leftovers in an airtight container in the refrigerator for up to 4 days.

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