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Air Fryer Crispy Onions

Air Fryer Crispy Onions: Your New Favorite Topping Delight

Enjoy the crunch of Air Fryer Crispy Onions, a healthier alternative to traditional frying, perfect for topping salads, burgers, and more.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onions
  • 2 medium Onions Any variety works wonders; red, white, yellow, or shallots create the perfect crispy texture.
For the Coating
  • 2 sprays Cooking Oil (Olive Oil Spray) A light spray is all you need for crisping without the extra calories.

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 265°F (130°C) for about 5 minutes.
  2. Lightly spray the air fryer basket with your preferred cooking oil.
  3. Slice your onions in half, then thinly cut them into strips, roughly 1/8 inch thick.
  4. Gently spray the sliced onions with olive oil, ensuring they are lightly coated.
  5. Set the air fryer to cook for 25 to 30 minutes, shaking or tossing the basket every 5 minutes.
  6. Check the onions for doneness around the 25-minute mark, and continue cooking if necessary.
  7. Remove the basket and let your crispy onions cool completely on a plate or wire rack.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Sprinkle with salt or spices after cooking for enhanced flavor and control of seasoning.

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