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–+ servings
Mareca

Blueberry Peach Feta Salad: A Refreshing Delight to Try!

A refreshing salad combining fresh spinach, blueberries, peaches, feta cheese, and almonds, perfect for a light meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh spinach leaves
  • 1 cup fresh blueberries
  • 1 large ripe peach sliced
  • 4 ounces feta cheese crumbled
  • 1/4 cup sliced almonds
  • 1/4 cup red onion thinly sliced
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Method
 

  1. In a large salad bowl, combine the spinach, blueberries, peach slices, feta cheese, sliced almonds, and red onion.
  2. Drizzle the balsamic vinaigrette over the salad and gently toss to combine all ingredients.
  3. Season with salt and pepper to taste.
  4. Serve immediately or chill in the refrigerator for about 15 minutes to enhance the flavors.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 6gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 9gCholesterol: 20mgSodium: 300mgFiber: 2gSugar: 8g

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Substitute the feta cheese with goat cheese for a different flavor profile.

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