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Mareca

Breakfast Banana Split: A Deliciously Healthy Start!

A deliciously healthy breakfast option featuring bananas, Greek yogurt, granola, and mixed berries.
Prep Time 10 minutes
Total Time 10 minutes
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

  • 2 ripe bananas
  • 1 cup Greek yogurt plain or vanilla
  • 1/2 cup granola
  • 1/2 cup mixed berries strawberries, blueberries, raspberries
  • 2 tablespoons honey or maple syrup
  • 1/4 teaspoon cinnamon optional
  • Chopped nuts walnuts or almonds for topping (optional)

Method
 

  1. Start by peeling the bananas and slicing them in half lengthwise. Place them in a serving dish, cut side up.
  2. Spoon the Greek yogurt evenly over the banana halves.
  3. Sprinkle the granola over the yogurt, distributing it evenly.
  4. Add the mixed berries on top of the granola.
  5. Drizzle honey or maple syrup over the entire dish for added sweetness.
  6. If desired, sprinkle cinnamon and chopped nuts on top for extra flavor and crunch.
  7. Serve immediately and enjoy your healthy breakfast treat!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 5mgSodium: 50mgFiber: 5gSugar: 20g

Notes

  • For a dairy-free option, substitute Greek yogurt with coconut yogurt or almond yogurt.
  • Experiment with different fruits such as sliced peaches, kiwi, or mango for a tropical twist.

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