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Merry

Buffalo Chicken Wraps in 15 Minutes

These Buffalo Chicken Wraps pack all the bold, spicy flavors of buffalo wings into a convenient, handheld meal. Tender shredded chicken is tossed in tangy buffalo sauce, paired with crisp lettuce, creamy dressing, and wrapped in a soft tortilla for the perfect balance of heat and coolness. Ready in just minutes, this wrap is ideal for a quick lunch, dinner, or meal prep.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 2 cups cooked shredded chicken rotisserie or grilled
  • ½ cup buffalo sauce or ⅓ cup hot sauce mixed with 2 tablespoons melted butter
  • 4 medium flour tortillas
  • 1 cup shredded lettuce
  • ¼ cup ranch or blue cheese dressing
  • ½ cup shredded cheddar cheese optional
  • ¼ cup diced tomatoes optional
  • ¼ cup sliced onions optional

Method
 

  1. In a large bowl, mix the shredded chicken with buffalo sauce, tossing until evenly coated.
  2. Lay the tortillas flat and distribute the buffalo chicken evenly among them.
  3. Top each wrap with shredded lettuce, dressing, and any additional toppings like shredded cheese, diced tomatoes, or onions.
  4. Fold in the sides of the tortilla and roll it up tightly to enclose the filling.
  5. Serve immediately or toast in a skillet for a warm, crispy wrap.

Notes

  • Use whole wheat or low-carb tortillas for a healthier version.
  • For extra heat, add sliced jalapeños or a dash of cayenne pepper.
  • If meal prepping, store the buffalo chicken separately and assemble wraps fresh for best texture.
  • Substitute Greek yogurt ranch dressing for a lighter option.
  • Serve with celery sticks and extra dressing for dipping.

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