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Mareca

Cajun Crab Pasta Salad: A Flavorful Delight to Try!

A delicious and flavorful Cajun Crab Pasta Salad that combines pasta, crab meat, and fresh vegetables with a zesty dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad
Cuisine: Cajun
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces rotini pasta
  • 1 pound lump crab meat drained and picked over for shells
  • 1 cup cherry tomatoes halved
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced celery
  • 1/4 cup sliced green onions
  • 1/4 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish optional

Method
 

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, crab meat, cherry tomatoes, red bell pepper, celery, and green onions.
  3. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, Cajun seasoning, lemon juice, salt, and pepper until smooth.
  4. Pour the dressing over the pasta mixture and gently toss to combine, ensuring everything is evenly coated.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Before serving, give the salad a gentle stir and garnish with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 18gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 60mgSodium: 500mgFiber: 2gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the dressing.
  • Substitute shrimp for crab meat for a different seafood flavor or use canned tuna for a budget-friendly option.

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