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Caramelized Onion Pasta with Chili Oil

Caramelized Onion Pasta with Chili Oil: Sweet Meets Spicy

This Caramelized Onion Pasta with Chili Oil combines sweet caramelized onions with spicy chili oil for a quick and delicious vegetarian dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 12 oz spaghetti, penne, or linguine
For the Caramelized Onions
  • 2 tablespoons Olive Oil
  • 1 large Yellow Onion thinly sliced
  • 3 cloves Garlic minced
  • Salt & Pepper to taste
For the Chili Oil
  • 3 tablespoons Olive Oil
  • 1 tablespoon Red Chili Flakes adjust to taste
  • 1 teaspoon Paprika
  • 1 small clove Garlic sliced
  • 1 teaspoon Soy Sauce
For the Garnish
  • Parmesan Cheese grated
  • Fresh Basil or Parsley chopped
  • Extra Chili Flakes optional

Equipment

  • Large skillet
  • small saucepan
  • large pot

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 large, thinly sliced yellow onion and sauté for about 25-30 minutes. Stir occasionally until the onions are soft and golden brown, releasing their sweetness. In the last 5 minutes of cooking, add 3 minced garlic cloves, cooking until fragrant. Season with salt and pepper to taste.
  2. In a small saucepan, heat 3 tablespoons of olive oil over low to medium heat. Add 1 sliced garlic clove and gently infuse the oil for about 2 minutes until fragrant. Next, stir in 1 tablespoon of red chili flakes and 1 teaspoon of paprika. Allow the mixture to simmer for another 2-3 minutes before adding 1 teaspoon of soy sauce. Remove from heat and let the chili oil sit for a minute to deepen the flavors.
  3. While the onions and chili oil are being prepared, bring a large pot of salted water to a boil. Add 12 ounces of your preferred pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Before draining, reserve 1 cup of pasta water. Once cooked, drain the pasta and return it to the pot.
  4. In the pot with the drained pasta, add the sweet caramelized onions along with their cooking oil. Drizzle the infused chili oil over the mixture and toss gently to combine, ensuring each piece of pasta is coated. If the pasta appears too dry, gradually mix in the reserved pasta water until you achieve your desired consistency.
  5. To elevate your dish, generously sprinkle grated Parmesan cheese over the pasta. Add freshly chopped basil or parsley for a pop of color and freshness. If you prefer extra heat, feel free to add more chili flakes on top. Serve warm.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 60gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 8mgSodium: 200mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 150IUVitamin C: 8mgCalcium: 100mgIron: 2mg

Notes

Allow the onions to cook slowly for the best sweetness. Adjust the chili flakes to suit your spice preference.

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