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Carnivore Pizza Muffins

Carnivore Pizza Muffins: Irresistible Flavor in Every Bite

Carnivore Pizza Muffins are a delightful, high-protein snack filled with cheese, pepperoni, and bacon, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Baking
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffin Base
  • 2 cups All-Purpose Flour Can use gluten-free flour blend.
  • 2 teaspoons Baking Powder No substitutions recommended.
  • 1 teaspoon Salt Crucial for taste.
  • 1 teaspoon Garlic Powder Can be omitted.
  • 1 cup Milk Substitute with any non-dairy milk if needed.
  • 1/2 cup Unsalted Butter Can use vegetable oil.
  • 2 large Eggs No direct substitutes.
For the Savory Filling
  • 1 cup Mozzarella Cheese Cheddar can be substituted.
  • 1/2 cup Diced Pepperoni Ham or turkey can substitute.
  • 1/2 cup Cooked Sausage Choose between mild or spicy.
  • 1/4 cup Bacon Bits Turkey bacon or pancetta can be used.
  • 1/4 cup Grated Parmesan Cheese Can be omitted.
For the Flavor Boost
  • 1 teaspoon Oregano Can swap in Italian seasoning.
  • 1 teaspoon Basil Optional but recommended.
  • 1/4 teaspoon Red Pepper Flakes Omit for less spice.

Equipment

  • Muffin tin
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with muffin liners.
  2. In a medium mixing bowl, whisk together flour, baking powder, salt, and garlic powder.
  3. In another bowl, whisk together milk, melted butter, and eggs until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until just combined.
  5. Fold in mozzarella, pepperoni, sausage, bacon bits, Parmesan, oregano, and basil.
  6. Mix in red pepper flakes if desired.
  7. Fill each muffin cup about ⅔ full with the batter.
  8. Bake for 18-22 minutes until golden brown, checking for doneness with a toothpick.
  9. Let cool for 5 minutes before transferring to a wire rack to cool further.

Nutrition

Serving: 1muffinCalories: 200kcalCarbohydrates: 20gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

To preserve the light, fluffy texture, mix the batter gently. Customize with different meats or vegetables as desired.

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