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Cereal Milk Overnight Oats

Cereal Milk Overnight Oats: A Creamy Breakfast Delight

Recreate the nostalgic flavors of Cereal Milk Overnight Oats for a creamy and satisfying breakfast.
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Prep Time 30 minutes
Refrigeration Time 4 hours
Total Time 4 hours 30 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mixture
  • 1 cup Fruity Pebbles (or cereal of choice) Provides sweet, nostalgic flavor
  • 2 cups Milk Any type (dairy or plant-based)
  • 1 cup Rolled Oats Main structure; soaked overnight
  • 1/2 cup Greek Yogurt (plain or vanilla, full-fat) Adds creaminess and protein
  • 2 tablespoons Chia Seeds Provide fiber and thickness
  • 1 teaspoon Vanilla Extract Optional but recommended for flavor
  • 2 tablespoons Maple Syrup (or honey) Sweetens the dish
  • 1 scoop Vanilla Protein Powder Optional for extra protein
For Toppings
  • 1 cup Fresh Fruit Seasonal toppings like berries or bananas
  • 1/4 cup Additional Cereal For added crunch
  • 1/4 cup Nuts or Seeds Healthy fats; e.g., walnuts, almonds, pumpkin seeds

Equipment

  • Mixing Bowl
  • Fine-mesh strainer
  • airtight container

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, combine your choice of fruity cereal with milk, ensuring the cereal is fully submerged. Cover and refrigerate for at least 30 minutes, or overnight.
  2. After the infusion time, strain the mixture to retain the flavored milk, discarding the cereal pieces.
  3. In a large bowl, whisk together the cereal-infused milk, rolled oats, chia seeds, Greek yogurt, vanilla protein powder, maple syrup, and vanilla extract until combined.
  4. Transfer the mixture into an airtight container or portion into jars. Refrigerate for at least 4 hours, ideally overnight.
  5. When ready to serve, top with fresh fruits, additional cereal, and nuts or seeds.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 15gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

This recipe can be adjusted for sweetness and toppings based on personal preference. Enjoy your nutritious breakfast!

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