Ingredients
Method
Preheat the oven:
- Preheat your oven to 325°F (165°C).
Grease the muffin tin:
- Melt the butter in the microwave for 15–20 seconds. Use a pastry brush or paper towel to coat the wells of a 12-cup muffin tin generously with the melted butter.
Cook the filling:
- Heat the olive oil in a nonstick skillet over medium heat.
- Add the diced ham, scallions, and 1/4 teaspoon kosher salt. Cook for 4–5 minutes until the ham starts to brown.
- Remove from heat and let cool slightly.
Prepare the egg mixture:
- In a blender, combine the eggs, half-and-half, and 1/2 teaspoon kosher salt.
- Blend for 20–25 seconds until frothy and smooth.
Assemble the filling:
- In a medium bowl, mix the sautéed ham, shredded cheddar cheese, and diced green chiles.
Fill the muffin tin:
- Divide the ham, cheese, and chile mixture evenly among the 12 muffin cups.
- Pour the egg mixture over the filling in each cup, filling no more than 3/4 full.
- Gently swirl the ingredients together with a fork or spoon handle.
Bake the egg bites:
- Place the muffin tin in the oven and bake for 16–18 minutes, turning the tin halfway through to ensure even cooking.
- The egg bites are done when they’re slightly golden around the edges and bouncy to the touch.
Cool and serve:
- Let the egg bites cool in the tin for 5–10 minutes.
- Run a butter knife around the edges of each cup to loosen, then transfer to a plate.
- Serve warm, or let cool completely before refrigerating or freezing.
Notes
-
- Storage: Store in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.
- Reheating: Microwave refrigerated egg bites for 20–30 seconds or bake frozen egg bites at 300°F for 10–12 minutes.
- Customization: Swap the ham for cooked bacon, sausage, or turkey. You can also add extra veggies like bell peppers or spinach.
- Mini Option: Use a mini muffin tin to make bite-sized portions; reduce the baking time to 10–12 minutes.