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Coconut & Raspberry Fudge

Coconut & Raspberry Fudge: A Guilt-Free Sweet Delight

Coconut & Raspberry Fudge is a quick and healthy dessert using fresh raspberries and coconut, perfect for guilt-free indulgence.
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Prep Time 15 minutes
Cook Time 5 minutes
Chill Time 3 hours
Total Time 3 hours 20 minutes
Servings: 16 squares
Course: Dessert
Cuisine: Healthy, Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fudge
  • 1 cup Fresh Raspberries Use only fresh for best taste
  • 1/2 cup Coconut Butter Blend unsweetened coconut flakes to make your own
  • 1/4 cup Coconut Oil Use refined for neutral flavor
  • 1/4 cup Real Maple Syrup Optional; coconut butter is naturally sweet

Equipment

  • Double Boiler
  • 8x8 dish
  • Spatula

Method
 

Instructions
  1. Gently wash and pat dry the fresh raspberries, then mash them with a fork in a bowl.
  2. Melt the coconut butter and coconut oil in a double boiler over medium heat, stirring gently.
  3. Add maple syrup to the melted coconut mixture, stirring until well combined.
  4. Fold the mashed raspberries into the coconut mixture until evenly mixed.
  5. Line an 8x8 dish with parchment paper, pour in the fudge mixture, and smooth the top.
  6. Place in the refrigerator for at least 2-3 hours or freeze for 1 hour until firm.

Nutrition

Serving: 1squareCalories: 120kcalCarbohydrates: 14gProtein: 2gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 1gSodium: 5mgPotassium: 80mgFiber: 2gSugar: 8gVitamin C: 10mgCalcium: 1mgIron: 4mg

Notes

Store in an airtight container in the fridge for up to two weeks or freeze for three months. Thaw in the fridge or at room temperature before serving.

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