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–+ servings
Dumpling Potsticker Soup

Comforting Dumpling Potsticker Soup in Just 25 Minutes

This Dumpling Potsticker Soup is a comforting and quick meal that is perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Soup Base
  • 2 tablespoons sesame oil substitute with vegetable oil for a milder taste
  • 3 cloves minced garlic for quick prep
  • 1 tablespoon grated fresh ginger fresh is best for a vibrant kick
  • 4 cups low-sodium chicken or vegetable broth acts as the soup base
  • 2 tablespoons soy sauce swap with tamari for a gluten-free option
Main Components
  • 1 cup sliced mushrooms shiitake or button varieties work well
  • 10-12 pieces frozen dumplings choose from pork, chicken, or vegetable
  • 2 cups chopped baby bok choy spinach or kale can be substituted
  • 2 pieces sliced scallions chives can replace them for a milder taste
Finishing Touches
  • 1 tablespoon toasted sesame seeds omit if allergic or use finely chopped nuts as a substitute
  • to taste red pepper flakes provide mild heat, adjust as needed

Equipment

  • large pot

Method
 

Preparation Steps
  1. In a large pot, heat sesame oil over medium heat. Add minced garlic and grated fresh ginger. Sauté for 1-2 minutes until fragrant.
  2. Pour in low-sodium chicken or vegetable broth and soy sauce. Stir and bring the mixture to a gentle simmer for about 3 minutes.
  3. Add sliced mushrooms to the simmering broth. Cook for 3-5 minutes until softened.
  4. Carefully drop in frozen dumplings. Cover the pot and cook for 6-8 minutes, monitoring for a gentle simmer.
  5. Uncover and add chopped baby bok choy and sliced scallions. Cook for an additional 1-2 minutes until bok choy is wilted.
  6. Ladle the soup into bowls and garnish with toasted sesame seeds, extra scallions, and red pepper flakes.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 50IUVitamin C: 30mgCalcium: 8mgIron: 10mg

Notes

This soup is customizable with various vegetables and dumpling varieties to suit personal preferences.

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